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An Illustrated Guide to Asanas and Pranayama
by M.J.N. Smith
Hardcover (Edition: 2015)
Krishnamacharya Yoga Mandiram
Item Code: NAK043
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Pranayama: The Science of Breath (Theory and Guidelines for Practice)
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Scientific Exposition on Pranayama - A Review
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प्राणायाम: Pranayam
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Asana Pranayama Mudra Bandha (One of the Most Systematic Yoga Manuals)
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Prana and Pranayama
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योग: Yoga (Asanas, Pranayam, Mudra and Kriya)
Paperback (Edition: 2011)
Vivekananda Kendra Prakashan
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Yoga (Asanas, Pranayama, Mudras, Kriyas)
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Kumbhaka - Paddhati (Science of Pranayama)
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Pranayama
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PRANAYAMA: The Art and Science
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Essence of Pranayama
by Srikrishna

Paperback (Edition: 2012)
Kaivalyadhama Samiti Lonavla
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The Mahabharata: Stories of the Great Epic with Spiritual Commentaries in the Light of Kriya Pranayam
by Swami Satyeswaranada
Hardcover (Edition: 2006)
The Sanskrit Classics
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Pranayama with Postures (For Specific Benefits)
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Yoga Yogasana and Pranayama for Health
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Pranayama
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Pranayam Kundalini Hathayoga
by Acharya Bhagwan Dev
Paperback (Edition: 2004)
Diamond Pocket Books
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Shatkriyas, Asanas and Pranayama
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Books on Pranayama
Pranayama is the Yogic science of respiratory discipline. This rhythmic control of breath is the fourth in the traditional eight limbs of yoga (Astanga Yoga) . Its main purpose is to change the ordinarily irregular flow of breath - which can be upset by indigestion, fever, cough, and cold, or by emotions like fear, anger, and lust by bringing the breath under conscious control so that its rhythm becomes slow and even and respiratory effort is eliminated. By means of pranayama not only are the lungs cleansed and aerated, the blood oxygenated, and the nerves purified, but longevity as well as subtle states of consciousness leading to spiritual release are promoted. Pranayama is of great importance in Yoga, considering that the great Patanjali allots three sutras to it (1.34, 2.29, 2.49). The technical details for pranayama were then elaborated in the commentaries of Vyasa , Bhoja, and Vacaspati Misra, and especially in the classical works on hatha yoga .

The technique of pranayama is thought to transform the natural processes already at work in the body. Actually every living creature breathes the prayer "So' ham" ("He am I") with each inward breath, and "Hamsah" ("I am He, the immortal Spirit") with each outgoing breath. This unconscious repetitive prayer goes on throughout life, and is to be brought into full consciousness through the discipline that begins with breathing.

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