Perfectly in tune with the
newly awakened mantra of Return to Nature, Ayurvedic Herbal Massage
brings to you one of the oldest-known therapies for rejuvenating the body,
toning the muscles, improving blood circulation, repairing worn-out tissues,
removing toxins and knocking off fat. The medicinal value of the herbal oils
used in Ayurvedic Massage has multifarious advantages over normal massage.
body Massage; focused massage for the head, neck, ears and nose; therapeutic
massages and a Self-Massage programme, this book offers all these in a format
comprising easy to follow step-by-step instructions and photographs.
not only to those with a proclivity to health problems, the book is for everyone
interested in a non-drug, non-invasive Feel Fit-Stay Fit state of body and mind.
About the Author:
Gita Ramesh hails from a family of highly acclaimed Ayurvedic
physicians in Palakkad, Kerala. In 1989, along with her husband, she set up
Kairali Ayurvedic Centre in New Delhi which offers curative and therapeutic
massages. Its success has led to another centre being opened at Palakkad, Kerala.
A third centre is also being planned at Khajuraho in Central India.
About the Photographer:
Amit Pasricha, born into a family of photographers, was a professional
photographer by the time he graduated. He has worked with leading National
Geographic photographers in Maimi, USA, and travelled extensively in India
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