Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Ayurveda > Ayurveda > Food Principles For Healthy Living
Subscribe to our newsletter and discounts
Food Principles For Healthy Living
Food Principles For Healthy Living
Description
Back of the Book

This book is a sincere effort to cover all possible aspects of diet commonly used and its role in health and disease. The book tries to teach the basic principles behind the food and diet therapy in a logical way. Food plays an important role not only in treating the body in a better way but also helps to revent several lifestyle disorders. The specialty of this book is its simple and impressive style of presentation and a scientific approach about the health care benefits of Naturopathy and Yoga.

About the Author

Dr. Rajiv Rastogi is an expert of Naturopathy an author and a dedicated worker of this field for more than 17 years. Presently he is an assistant director (Naturopathy) in Central Council for Research in Yoga and Naturopathy (CCRYN) which is an autonomous body of ministry of health and family welfare, Government of India under the department of Indian systems of Medicine and Homeopathy. He has authored many books on different aspects of Naturopathy and Yoga have been published regularly in leading newspapers and periodicals.

Foreword

Through centuries food has played a vital role for human beings in health and disease. The history of man to a great extent has been a struggle to obtain food. Until the turn of the century the science of nutrition had a limited range. Great advances have been made during the past 50 years in the knowledge of nutrition and in the practical application of that knowledge. Specific nutritional diseases were identified and technologies developed to control them. The association of nutrition with infection immunity, fertility, maternal and child health and family health engaged scientific attention. More recently a great deal of interest has been focused on the role of dietary factors in the pathogenesis of non communicable diseases such as coronary heart disease diabetes and cancer.

The role of food on behavior and character of a person is also not negiligible. The Bhagavad-Gita mentions about sattvika, rajasika and tamasika food and their qualities.

Undoubtedly the base of naturopathy is the right and timely application of diet while treating a patient. The author has made a sincere effort to cover all the possible aspects of diet and its role in health and disease which is the result of his more than 17 years of valuable practice and experience in this field. I am sure the question answer sort of narrations is an easy and quick mode of communication which has been rightly chosen by the author.

Naturopathic food principles which is in demand in this era of contamination and pollution. I feel that the author has fulfilled the need well in time. I am sure this book will educate the common mass on right dieting.

Preface

Health as we know is a feeling which cannot be measured by the so called expensive and sophisticated diagnostic methods of modern medicine. Where the medicine fails the nature starts its work. Food plays an important as well as conducive role in assisting nature to eliminate the morbid matter from the body. The principles of food are very simple yet very effective at the same time. In this book food principles of Healthy living, I have simply tired to describe in a logical way the basic principles behind the food and diet therapy which play a major role not only in the nature cure science but in our daily routine also. The object behind preparing this book is to let the people know what is the role of food in gaining optimum health. The good quality balanced and natural food not only treats the body in a better way but also helps to prevent several so called lifestyle disorders. Nature cure believes that your food is your medicine but seeing the importance of right kind of food it may be said that the food is the only medicine.

The book is prepared for common man with a view to propagate the basic thing behind the food concepts. I hope the book will be welcomed by all.

Contents

Part ITowards Better Health 11
Part IIFast Recovers Fast 31
Part IIISprouts: The Golden Bowl 45
Part IVFood that cares 53
Part VPlan Your diet: Pan your health 65
Cold
Constipation
Indigestion
Anaemia
Rheumatism
Skin Disorders
Part VISimple Diet Plans 77

Food Principles For Healthy Living

Deal 20% Off
Item Code:
NAC339
Cover:
Hardcover
Edition:
2003
ISBN:
8170842156
Size:
8.5 inch X 5.5 inch
Pages:
85
Other Details:
Weight of the Book: 250 gms
Price:
$15.00
Discounted:
$12.00   Shipping Free
You Save:
$3.00 (20%)
Add to Wishlist
Send as e-card
Send as free online greeting card
Food Principles For Healthy Living

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 5238 times since 3rd Sep, 2012
Back of the Book

This book is a sincere effort to cover all possible aspects of diet commonly used and its role in health and disease. The book tries to teach the basic principles behind the food and diet therapy in a logical way. Food plays an important role not only in treating the body in a better way but also helps to revent several lifestyle disorders. The specialty of this book is its simple and impressive style of presentation and a scientific approach about the health care benefits of Naturopathy and Yoga.

About the Author

Dr. Rajiv Rastogi is an expert of Naturopathy an author and a dedicated worker of this field for more than 17 years. Presently he is an assistant director (Naturopathy) in Central Council for Research in Yoga and Naturopathy (CCRYN) which is an autonomous body of ministry of health and family welfare, Government of India under the department of Indian systems of Medicine and Homeopathy. He has authored many books on different aspects of Naturopathy and Yoga have been published regularly in leading newspapers and periodicals.

Foreword

Through centuries food has played a vital role for human beings in health and disease. The history of man to a great extent has been a struggle to obtain food. Until the turn of the century the science of nutrition had a limited range. Great advances have been made during the past 50 years in the knowledge of nutrition and in the practical application of that knowledge. Specific nutritional diseases were identified and technologies developed to control them. The association of nutrition with infection immunity, fertility, maternal and child health and family health engaged scientific attention. More recently a great deal of interest has been focused on the role of dietary factors in the pathogenesis of non communicable diseases such as coronary heart disease diabetes and cancer.

The role of food on behavior and character of a person is also not negiligible. The Bhagavad-Gita mentions about sattvika, rajasika and tamasika food and their qualities.

Undoubtedly the base of naturopathy is the right and timely application of diet while treating a patient. The author has made a sincere effort to cover all the possible aspects of diet and its role in health and disease which is the result of his more than 17 years of valuable practice and experience in this field. I am sure the question answer sort of narrations is an easy and quick mode of communication which has been rightly chosen by the author.

Naturopathic food principles which is in demand in this era of contamination and pollution. I feel that the author has fulfilled the need well in time. I am sure this book will educate the common mass on right dieting.

Preface

Health as we know is a feeling which cannot be measured by the so called expensive and sophisticated diagnostic methods of modern medicine. Where the medicine fails the nature starts its work. Food plays an important as well as conducive role in assisting nature to eliminate the morbid matter from the body. The principles of food are very simple yet very effective at the same time. In this book food principles of Healthy living, I have simply tired to describe in a logical way the basic principles behind the food and diet therapy which play a major role not only in the nature cure science but in our daily routine also. The object behind preparing this book is to let the people know what is the role of food in gaining optimum health. The good quality balanced and natural food not only treats the body in a better way but also helps to prevent several so called lifestyle disorders. Nature cure believes that your food is your medicine but seeing the importance of right kind of food it may be said that the food is the only medicine.

The book is prepared for common man with a view to propagate the basic thing behind the food concepts. I hope the book will be welcomed by all.

Contents

Part ITowards Better Health 11
Part IIFast Recovers Fast 31
Part IIISprouts: The Golden Bowl 45
Part IVFood that cares 53
Part VPlan Your diet: Pan your health 65
Cold
Constipation
Indigestion
Anaemia
Rheumatism
Skin Disorders
Part VISimple Diet Plans 77
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Food Principles For Healthy Living (Ayurveda | Books)

Foods That Heal: The Natural Way to Good Health
Deal 20% Off
by H.K. Bakhru
Paperback (Edition: 2005)
Orient Paperbacks
Item Code: IDF016
$13.00$10.40
You save: $2.60 (20%)
Add to Cart
Buy Now
Good Health Through Foods and Regimen
Deal 20% Off
by Professor Dr T. L. Devaraj
Paperback (Edition: 2004)
Lotus Press
Item Code: IDI003
$9.00$7.20
You save: $1.80 (20%)
Add to Cart
Buy Now
Healing with Food: A Complete Source for Healthy Eating
Item Code: IDJ782
$25.00
Add to Cart
Buy Now
Raw Guru (Holistic Healing With Raw and Living Foods)
by Philip Clegg
Paperback (Edition: 2011)
Rupa Publications India Pvt.Ltd
Item Code: NAD947
$20.00
Add to Cart
Buy Now
10 Essential Foods
by Lalitha Thomas
Paperback (Edition: 2003)
Indiana Books
Item Code: IDL050
$25.00
Add to Cart
Buy Now
Foods That Heal
by Dr. Ganesh Narayan Chauhan
Paperback (Edition: 2010)
Popular Book Depot
Item Code: IHL323
$23.50
Add to Cart
Buy Now
The Ultimate Food For Body, Mind and Soul
Deal 20% Off
Item Code: IDF343
$20.00$16.00
You save: $4.00 (20%)
Add to Cart
Buy Now
Healing Power of Foods: Nature's Prescription for Common Diseases
by Sunita Pant Bansal
Paperback (Edition: 2003)
V AND S
Item Code: IDF312
$12.00
Add to Cart
Buy Now
Testimonials
I have always been delighted with your excellent service and variety of items.
James, USA
I've been happy with prior purchases from this site!
Priya, USA
Thank you. You are providing an excellent and unique service.
Thiru, UK
Thank You very much for this wonderful opportunity for helping people to acquire the spiritual treasures of Hinduism at such an affordable price.
Ramakrishna, Australia
I really LOVE you! Wonderful selections, prices and service. Thank you!
Tina, USA
This is to inform you that the shipment of my order has arrived in perfect condition. The actual shipment took only less than two weeks, which is quite good seen the circumstances. I waited with my response until now since the Buddha statue was a present that I handed over just recently. The Medicine Buddha was meant for a lady who is active in the healing business and the statue was just the right thing for her. I downloaded the respective mantras and chants so that she can work with the benefits of the spiritual meanings of the statue and the mantras. She is really delighted and immediately fell in love with the beautiful statue. I am most grateful to you for having provided this wonderful work of art. We both have a strong relationship with Buddhism and know to appreciate the valuable spiritual power of this way of thinking. So thank you very much again and I am sure that I will come back again.
Bernd, Spain
You have the best selection of Hindu religous art and books and excellent service.i AM THANKFUL FOR BOTH.
Michael, USA
I am very happy with your service, and have now added a web page recommending you for those interested in Vedic astrology books: https://www.learnastrologyfree.com/vedicbooks.htm Many blessings to you.
Hank, USA
As usual I love your merchandise!!!
Anthea, USA
You have a fine selection of books on Hindu and Buddhist philosophy.
Walter, USA
Language:
Currency:
All rights reserved. Copyright 2019 © Exotic India