Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Shipping on All Items are Expected in 2-3 Weeks on account of the Coronavirus Pandemic
Share our website with your friends.
Email this page to a friend
Books > Yoga > Grihastha Yoga
Subscribe to our newsletter and discounts
Grihastha Yoga
Pages from the book
Grihastha Yoga
Look Inside the Book
Description
About the Author

Anuradha G., a yoga instructor for over 10 years has used her experience and knowledge to transform the lives of those who have had the good fortune of being under her tutelage. Her keen sense of observation, sensitivity and compassion has helped her delve deep into the psyche of each student and devise a regime to cater to individual needs.

She began her career as a teacher of yoga in Petit School, initiating 4-6 year olds to the benefits of yoga. She also taught yoga at Rishikul, MET and to Citi Bank employees, BKC. Through her varied experiences with schools and corporates, she realized the need for formulating workouts to suit individual needs. Inspired, she began her journey of personal training.

Introduction

Another milestone in the life of an individual is the stage when individuals have identified their goals and are striving to achieve it. It is also the marriageable age, a crucial time for young girls to seek advice for a smooth transition and journey through marriage and motherhood.

Diet is of utmost importance for both men and women. Wrong food can cause accumulation of fat on the waist and hips which, if not corrected, can lead to obesity which could be one of the causes for infertility in young girls. Usually this phase of life is mainly a time of struggle and strife for most. Everyone tends to take their health for granted and abuse their bodies by ignoring the signals it gives. Awareness is important as that will not permit us to be lax. One's daily choices will determine how your health will unfold. Yoga has an all-round effect as it works on the physical, mental, emotional and spiritual level.

Count the day as lost whose low descending sun sees your exercise still not done. This should be the mantra 'as we sow, we reap'.

It is a vicious cycle due to the time constraints, our health takes a back seat making it progressively difficult. This does not mean that one should concentrate only on health and ignore the other duties; instead we have to learn to balance and yoga teaches us this.

 






Grihastha Yoga

Item Code:
NAO987
Cover:
PAPERBACK
Edition:
2018
Publisher:
ISBN:
9789387809000
Language:
English
Size:
8.50 X 5.50 inch
Pages:
91 (Throughout B/W Illustrations)
Other Details:
Weight of the Book: 0.1 Kg
Price:
$21.00   Shipping Free
Shipping expected in 2 to 3 weeks
Look Inside the Book
Add to Wishlist
Send as e-card
Send as free online greeting card
Grihastha Yoga

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 635 times since 5th Mar, 2019
About the Author

Anuradha G., a yoga instructor for over 10 years has used her experience and knowledge to transform the lives of those who have had the good fortune of being under her tutelage. Her keen sense of observation, sensitivity and compassion has helped her delve deep into the psyche of each student and devise a regime to cater to individual needs.

She began her career as a teacher of yoga in Petit School, initiating 4-6 year olds to the benefits of yoga. She also taught yoga at Rishikul, MET and to Citi Bank employees, BKC. Through her varied experiences with schools and corporates, she realized the need for formulating workouts to suit individual needs. Inspired, she began her journey of personal training.

Introduction

Another milestone in the life of an individual is the stage when individuals have identified their goals and are striving to achieve it. It is also the marriageable age, a crucial time for young girls to seek advice for a smooth transition and journey through marriage and motherhood.

Diet is of utmost importance for both men and women. Wrong food can cause accumulation of fat on the waist and hips which, if not corrected, can lead to obesity which could be one of the causes for infertility in young girls. Usually this phase of life is mainly a time of struggle and strife for most. Everyone tends to take their health for granted and abuse their bodies by ignoring the signals it gives. Awareness is important as that will not permit us to be lax. One's daily choices will determine how your health will unfold. Yoga has an all-round effect as it works on the physical, mental, emotional and spiritual level.

Count the day as lost whose low descending sun sees your exercise still not done. This should be the mantra 'as we sow, we reap'.

It is a vicious cycle due to the time constraints, our health takes a back seat making it progressively difficult. This does not mean that one should concentrate only on health and ignore the other duties; instead we have to learn to balance and yoga teaches us this.

 






Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Grihastha Yoga (Yoga | Books)

Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00
Add to Cart
Buy Now
Hatha Yoga Pradipika: Light on Hatha Yoga
by Swami Muktibodhananda
Paperback (Edition: 2012)
Yoga Publications Trust
Item Code: IDE214
$43.00
Add to Cart
Buy Now
Testimonials
I have received my parcel from postman. Very good service. So, Once again heartfully thank you so much to Exotic India.
Parag, India
My previous purchasing order has safely arrived. I'm impressed. My trust and confidence in your business still firmly, highly maintained. I've now become your regular customer, and looking forward to ordering some more in the near future.
Chamras, Thailand
Excellent website with vast variety of goods to view and purchase, especially Books and Idols of Hindu Deities are amongst my favourite. Have purchased many items over the years from you with great expectation and pleasure and received them promptly as advertised. A Great admirer of goods on sale on your website, will definately return to purchase further items in future. Thank you Exotic India.
Ani, UK
Thank you for such wonderful books on the Divine.
Stevie, USA
I have bought several exquisite sculptures from Exotic India, and I have never been disappointed. I am looking forward to adding this unusual cobra to my collection.
Janice, USA
My statues arrived today ….they are beautiful. Time has stopped in my home since I have unwrapped them!! I look forward to continuing our relationship and adding more beauty and divinity to my home.
Joseph, USA
I recently received a book I ordered from you that I could not find anywhere else. Thank you very much for being such a great resource and for your remarkably fast shipping/delivery.
Prof. Adam, USA
Thank you for your expertise in shipping as none of my Buddhas have been damaged and they are beautiful.
Roberta, Australia
Very organized & easy to find a product website! I have bought item here in the past & am very satisfied! Thank you!
Suzanne, USA
This is a very nicely-done website and shopping for my 'Ashtavakra Gita' (a Bangla one, no less) was easy. Thanks!
Shurjendu, USA
Language:
Currency:
All rights reserved. Copyright 2020 © Exotic India