The author, Dr. K. V. Raghupathi, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind.
**Contents and Sample Pages**
For privacy concerns, please view our Privacy Policy
Asana (91)
Bhakti Yoga (19)
Biography (49)
Hatha Yoga (79)
Kaivalyadhama (58)
Karma Yoga (31)
Kriya Yoga (69)
Kundalini Yoga (56)
Massage (2)
Meditation (317)
Patanjali (133)
Pranayama (64)
Women (31)
Yoga For Children (12)
Send as free online greeting card
Email a Friend
Manage Wishlist