Part 1:Ideal Daily Routine (Conducts before bathing and the underlying science)
Part 2: Ideal Daily Routine (Conducts while and after bathing and the underlying science)
Hindus are drifting away from Achardharma (Code of righteous conduct) prescribed by the Hindu Dharma. Following this Achardharma is the foundation of Spirituality. Every achar (General conduct) in Hindu Dharma has been created to reduce Raja-Tama components and enhance sattvikta, and get protection from distress due to negative energies through every activity. This holy text elaborates on the ideal daily routine and the underlying scientific analysis at the subtle level. This will enhance the faith of readers towards achars (Conducts) and Hindu Dharma. Our earnest prayer at the Holy feet of Shri Guru is – ‘May this Holy text be useful to the utmost extent for the readers!’
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