Many effective remedies for common health problems are as close as your kitchen cabinet. Other health-savers require only a special kind of touch. But with all the books, magazines, and talk shows promoting hundreds of home remedies, how do you know which to try?

Natural Healing Secrets has done the choosing for you. We've reviewed thousands and selected only the best - based on these criteria:

Safe. Remedies must have been shown to have no harmful side effects and to be safe for home use.

Practical. The Ingredients are easily obtainable - not found only in exotic markets or hard-to-find mail-order houses.

Effective. All remedies have been taken from multiple sources. Repeated results from research or anecdote have indicated that these remedies really do work.

About the Author :

Brain Chichester, an award-winning 'health writer, is a licensed emergency medical technician and a certified person trainer who follows many natural health care practices, including a rigorous exercise regimen. He has co-written several health books, including Powerfully Fit, Stress Blasters, and Sex Secrets; and has contributed articles to Men's Health, Fitness, Tomorrow's Business Leader and Real Estate Today. He holds a master's degree in Public Health at the University of Glasgow, Scotland, through a competitive scholarship from Rotary International.