Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Asana > Yoga Asanas Simplified
Subscribe to our newsletter and discounts
Yoga Asanas Simplified
Yoga Asanas Simplified
Description
From the Back of the Book:

For a ling time now graded lessons on Yoga as Taught from 1918 onwards, at a the famous Yoga institute of Santa Cruz are being published in pocket editions. The series is intended to guide the layman to study Yoga in absence of a teacher.

This book supplies an ideal course of yoga education for daily practice. Written by Yogendra who put Yoga on the map of modern science, the book presents a balanced course of simple Yoga postures, which are both traditional and scientific. With the addition of two innovations (i) of rhythmic breathing during exercise and (ii) of dynamic variations of difficult yoga postures the book becomes all the more useful even to the sick.

These postures have been worked out for decades at the Yoga institute in India and America under medical supervision

- The Hindu

The record of the Yoga Institute is of a character that is outstanding because the scientific work it has accomplished had not been attempted before.

- Illustrated Weekly of India

CONTENTS
Preface 7
List of illustrations 13
CHAPTER 1 A brief perspective of Yoga 17-30
CHAPTER 2 Physical Education in Yoga 33-53
CHAPTER 3 Rationale of Yoga Exercise 64-99
CHAPTER 4 Preliminaries to Asana-Pranayama 106-122
CHAPTER 5 Daily Yoga Exercise 124-155
CHAPTER 6 Physical Education for the Future 161-167

Click Here for More Books Published By The Yoga Institute, Mumbai

Yoga Asanas Simplified

Item Code:
IDF898
Cover:
Paperback
Edition:
2000
Publisher:
ISBN:
8185053081
Language:
English
Size:
7.0" X 4.6"
Pages:
173 (B & W Illus: 26)
Price:
$12.50   Shipping Free
Be the first to rate this product
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga Asanas Simplified
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 14065 times since 28th Feb, 2019
From the Back of the Book:

For a ling time now graded lessons on Yoga as Taught from 1918 onwards, at a the famous Yoga institute of Santa Cruz are being published in pocket editions. The series is intended to guide the layman to study Yoga in absence of a teacher.

This book supplies an ideal course of yoga education for daily practice. Written by Yogendra who put Yoga on the map of modern science, the book presents a balanced course of simple Yoga postures, which are both traditional and scientific. With the addition of two innovations (i) of rhythmic breathing during exercise and (ii) of dynamic variations of difficult yoga postures the book becomes all the more useful even to the sick.

These postures have been worked out for decades at the Yoga institute in India and America under medical supervision

- The Hindu

The record of the Yoga Institute is of a character that is outstanding because the scientific work it has accomplished had not been attempted before.

- Illustrated Weekly of India

CONTENTS
Preface 7
List of illustrations 13
CHAPTER 1 A brief perspective of Yoga 17-30
CHAPTER 2 Physical Education in Yoga 33-53
CHAPTER 3 Rationale of Yoga Exercise 64-99
CHAPTER 4 Preliminaries to Asana-Pranayama 106-122
CHAPTER 5 Daily Yoga Exercise 124-155
CHAPTER 6 Physical Education for the Future 161-167

Click Here for More Books Published By The Yoga Institute, Mumbai

Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Yoga Asanas Simplified (Yoga | Books)

Yoga (Asanas, Pranayama, Mudras, Kriyas)
Paperback (Edition: 2017)
Vivekananda Kendra Prakashan Trust
Item Code: IDK840
$12.50
Add to Cart
Buy Now
Asana: Why and How?
by Om Prakash Tiwari
Paperback (Edition: 2019)
Kaivalyadhama Samiti Lonavla
Item Code: IDF087
$36.00
Add to Cart
Buy Now
योग: Yoga (Asanas, Pranayam, Mudra and Kriya)
Paperback (Edition: 2011)
Vivekananda Kendra Prakashan Trust
Item Code: NZH467
$16.00
Add to Cart
Buy Now
Eighty-four Asanas in Yoga: A Survey of Traditions (Superbly Illustrated in Full Color with Miniature Paintings)
Deal 20% Off
by Gudrun Buhnemann
Paperback (Edition: 2011)
D. K. Printworld Pvt. Ltd.
Item Code: IDJ771
$55.00$44.00
You save: $11.00 (20%)
Add to Cart
Buy Now
It Takes Two to Yoga (Asanas for Couples & Partners)
by Zubin Atre
Paperback (Edition: 2016)
Rupa Publication Pvt. Ltd.
Item Code: NAO926
$31.00
Add to Cart
Buy Now
Asanas
Item Code: IDF104
$32.00
Add to Cart
Buy Now
An Illustrated Guide to Asanas and Pranayama
by M.J.N. Smith
Hardcover (Edition: 2019)
Krishnamacharya Yoga Mandiram
Item Code: NAK043
$52.00
Add to Cart
Buy Now
Testimonials
I’ve started receiving many of the books I’ve ordered and every single one of them (thus far) has been fantastic - both the books themselves, and the execution of the shipping. Safe to say I’ll be ordering many more books from your website :)
Hithesh, USA
I have received the book Evolution II.  Thank you so much for all of your assistance in making this book available to me.  You have been so helpful and kind.
Colleen, USA
Thanks Exotic India, I just received a set of two volume books: Brahmasutra Catuhsutri Sankara Bhasyam
I Gede Tunas
You guys are beyond amazing. The books you provide not many places have and I for one am so thankful to have found you.
Lulian, UK
This is my first purchase from Exotic India and its really good to have such store with online buying option. Thanks, looking ahead to purchase many more such exotic product from you.
Probir, UAE
I received the kaftan today via FedEx. Your care in sending the order, packaging and methods, are exquisite. You have dressed my body in comfort and fashion for my constrained quarantine in the several kaftans ordered in the last 6 months. And I gifted my sister with one of the orders. So pleased to have made a connection with you.
EB Cuya FIGG, USA
Thank you for your wonderful service and amazing book selection. We are long time customers and have never been disappointed by your great store. Thank you and we will continue to shop at your store
Michael, USA
I am extremely happy with the two I have already received!
Robert, UK
I have just received the top and it is beautiful 
Parvathi, Malaysia
I received ordered books in perfect condition. Thank You!
Vladimirs, Sweden
Language:
Currency:
All rights reserved. Copyright 2021 © Exotic India