Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Weekend Book sale - 25% + 10% off on all Books
Share our website with your friends.
Email this page to a friend
Books > Yoga > Yoga For Busy People
Subscribe to our newsletter and discounts
Yoga For Busy People
Yoga For Busy People
Description
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110

Yoga For Busy People

Deal 20% Off
Item Code:
IDI752
Cover:
Paperback
Edition:
2005
ISBN:
8171678386
Size:
7.1" X 6.9
Pages:
120 (Illustrated Throughout In Black & White)
Price:
$16.00
Discounted:
$9.60   Shipping Free
You Save:
$6.40 (20% + 25%)
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga For Busy People

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 5886 times since 20th Feb, 2013
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Yoga For Busy People (Yoga | Books)

Yoga and Karma Sanyasa Yoga (MP3 CD)
Sri 'M'
Hima Communication
Item Code: IZZ772
$22.00$16.50
You save: $5.50 (25%)
Add to Cart
Buy Now
Yoga For Women (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
132 minutes Approx.
Item Code: IZZ139
$22.00$16.50
You save: $5.50 (25%)
Add to Cart
Buy Now
Yoga for Renal Diseases (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
129 min. Approx
Item Code: IZZ135
$22.00$16.50
You save: $5.50 (25%)
Add to Cart
Buy Now
Shilpa's Yoga (An Introduction to Dynamic Free Flow Yoga Practice) (DVD)
Shilpa Shetty
Shemaroo Entertainment Ltd.(2012)
72 mins. Approx.
Item Code: IZZ557
$24.00$18.00
You save: $6.00 (25%)
Add to Cart
Buy Now
Yoga For High Blood Pressure (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
122 minutes Approx.
Item Code: IZZ138
$22.00$16.50
You save: $5.50 (25%)
Add to Cart
Buy Now
Purushothama Yoga: Discourses on Bhagavad Gita Chapter 15 ?The Yoga of The Supreme Person? (Audio CD)
Sri ‘M’
Hima Communication
Item Code: IZZ271
$22.00$16.50
You save: $5.50 (25%)
Add to Cart
Buy Now
Yoga as Therapy for Obesity -: A Series  (With Personal Booklet on Yoga)(DVD)
Sunanda Bhat
Good Life Entertainment Pvt. Ltd. (2005)
Item Code: IZZ524
$30.00$22.50
You save: $7.50 (25%)
Add to Cart
Buy Now
Yoga for Hepatitis / Jaundice (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
137 min. Approx
Item Code: IZZ134
$22.00$16.50
You save: $5.50 (25%)
Add to Cart
Buy Now
Tantra Yoga, Nada Yoga and Kriya Yoga
Deal 10% Off
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00$10.12
You save: $4.88 (10 + 25%)
Add to Cart
Buy Now
The Path of Yoga: Discovering the Essence and origin of Yoga (The Yoga Sutras of Patanjali)
Deal 10% Off
by osho
Hardcover (Edition: 2013)
Osho Media International
Item Code: IDI540
$30.00$20.25
You save: $9.75 (10 + 25%)
Add to Cart
Buy Now
Yoga for All (Yog Unites Us With Family, Society and Country. Yog is an Ideal Path of Life)
Deal 10% Off
Item Code: IDJ591
$7.00$4.73
You save: $2.27 (10 + 25%)
Add to Cart
Buy Now
A Glimpse into Yogavasistha (Yogavasistha Nidarsini)
Deal 10% Off
Item Code: IDJ029
$15.00$10.12
You save: $4.88 (10 + 25%)
Add to Cart
Buy Now
Japa Yoga (Mantra Yoga) (Theory, Practice and Applications)
Deal 10% Off
by N. C. Panda
Paperback (Edition: 2007)
D. K. Printworld Pvt. Ltd.
Item Code: IDI613
$27.50$18.56
You save: $8.94 (10 + 25%)
Add to Cart
Buy Now
Testimonials
Nice collections. Prompt service.
Kris, USA
Thank-you for the increased discounts this holiday season. I wanted to take a moment to let you know you have a phenomenal collection of books on Indian Philosophy, Tantra and Yoga and commend you and the entire staff at Exotic India for showcasing the best of what our ancient civilization has to offer to the world.
Praveen
I don't know how Exotic India does it but they are amazing. Whenever I need a book this is the first place I shop. The best part is they are quick with the shipping. As always thank you!!!
Shyam Maharaj
Great selection. Thank you.
William, USA
appreciate being able to get this hard to find book from this great company Exotic India.
Mohan, USA
Both Om bracelets are amazing. Thanks again !!!
Fotis, Greece
Thank you for your wonderful website.
Jan, USA
Awesome collection! Certainly will recommend this site to friends and relatives. Appreciate quick delivery.
Sunil, UAE
Thank you so much, I'm honoured and grateful to receive such a beautiful piece of art of Lakshmi. Please congratulate the artist for his incredible artwork. Looking forward to receiving her on Haida Gwaii, Canada. I live on an island, surrounded by water, and feel Lakshmi's present all around me.
Kiki, Canada
Nice package, same as in Picture very clean written and understandable, I just want to say Thank you Exotic India Jai Hind.
Jeewan, USA
Language:
Currency:
All rights reserved. Copyright 2019 © Exotic India