In ‘Sankirtan’ a person continuously think of God and he attains a state of supreme
happiness. In this state of supreme happiness, a person forgets all his pains and troubles.
Thus It can be said that, in a way, up to a certain limit, ‘Sankirtan’ helps a person get
rid of all his mental and physical trobles. ‘Sankirtan’ brings a person closer to God and
reverts his attention back to God. In this way ‘Sankirtan’ helps in keeping both mental as
well as physical health.
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