Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
CDs & DVDs > Yoga and Meditation > Yoga for Weight Loss (English, Francais and Espanol) (DVD Video)
Subscribe to our newsletter and discounts
Yoga for Weight Loss (English, Francais and Espanol) (DVD Video)

Yoga for Weight Loss (English, Francais and Espanol) (DVD Video)

Yoga for Weight Loss (English, Francais and Espanol) (DVD Video)

Specifications:

Dr. Ananda Balayogi Bhavanani
Super Audio (Chennai) (2008)
100 Minutes

Item Code:
ICG042
Price:
$28.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga for Weight Loss (English, Francais and Espanol) (DVD Video)

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 14327 times since 24th Jul, 2015
From the CD

For Weight Loss Presented by Yogacharya Dr. Ananda Balayogi Bhavanani International Centre for Yoga Education and Research at Ananda Ashram, Pondicherry, India.

Director: Seenu at Yatra Multimedia, Auroville.

Obesity is a public health problem and is a major risk factor for numerous conditions such as diabetes, hypertension, heart disease and osteoarthritis. Obesity occurs as the result of imbalance between the food energy intake and the energy expenditure of the body. Yoga helps to reduce weight though the adoption of a healthy life style that includes aspects of dietary control along with the various Yoga techniques that are designed to burn up the excess calories and redistribute body fat in a healthy manner. Yoga also helps correct the numerous psychological conditions that may be causing the excessive weight gain such as depression. This presentation deals with Surya Namaskar, an important Yogic practice for the neuro-endocrine system along with the important Asanas, Pranayamas, Kriyas and relaxation practices that can help reduce appetite, improve digestion, speed up metabolism and produce psychosomatic relaxation.

Section 1: Jattis – Basic Warming Up Practices Practices done from standing, sitting and lying down positions
Section 2: Aruna Surya Namaskar: The Sun Salutation
Section 3: Practices Done From Standing: Hastha Kona Kriya, Trikona Asana, Uddiyana Bandha and Agnisara Kriya Asana and Paschimottana Asana.
Section 5: Practices Done From Lying Down: Pav an Mukta Kriya, Eka Pada Uttanpada Asana, Dwi Pada Uttanpada Asana, Shirasa Uttana Asana, Jatara Parivritta Asana, Nava Asana, Bhujanga Asana and Dhanur Asana,
Section 6: Topsy Turvy Practices: Sarvanga Asana, Janu Sirasa in Sarvanga Asana and Hala Asana,
Section 7: Pranayamas For Weight Reduction: Surya Nadi Pranayama, Kukkriya Pranayama, Sheetali Pranayama and Kavi Pranayama.
Section 8: Yogic Relaxation: Kaya Kriya
Section 9: Schedules For Weight Reduction.

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Yoga for Weight Loss (English, Francais and Espanol) (DVD Video) (Yoga and Meditation | CDs & DVDs)

Herbal Infusion Weight Loss: 25 Tea Bags
Gokul International
50 gms
Item Code: AMT91
$35.00
Add to Cart
Buy Now
Vegetarian Cooking For Weight Loss (DVD)
Super Audio Madras (Chennai) Pvt. Ltd (2010)
Item Code: ICR573
$17.00
Add to Cart
Buy Now
Ezi Slim Plus - Natural Slimming Capsules (Authentic Ayurveda) (60 Capsules)
Goodcare Pharma India Pvt. Ltd
Item Code: AME89
$32.00
Add to Cart
Buy Now
The Weight Loss Club (The Curious Experiments of Nancy Housing Cooperative)
by Devapriya Roy
Paperback (Edition: 2013)
Rupa Publication Pvt. Ltd.
Item Code: NAG960
$20.00
Add to Cart
Buy Now
Yoga for Weight Loss
Deal 20% Off
by Bharat Thakur
Paperback (Edition: 2003)
Wisdom Tree Publications
Item Code: IDD613
$16.00$12.80
You save: $3.20 (20%)
Add to Cart
Buy Now
Weight Loss: The Natural Way
by Dr. Rajeshwari
Paperback (Edition: 2001)
Pustak Mahal
Item Code: IDF280
$7.50
Add to Cart
Buy Now
The Scientific Way to Managing Obesity
Deal 20% Off
Item Code: NAK091
$20.00$16.00
You save: $4.00 (20%)
Add to Cart
Buy Now
Mind Body and Spirit: A Thrilling Journey to the Ultimate You
by Nancy Deville
Paperback (Edition: 2012)
Vitasta Publishing Pvt. Ltd.
Item Code: NAF689
$20.00
Add to Cart
Buy Now
The Vegan Kitchen: Bollywood Style!
by Anurahda Sawhney
Paperback (Edition: 2010)
Westland Ltd.
Item Code: NAE034
$36.50
Add to Cart
Buy Now
Conquering Diabetes Naturally (Healthy Options • Effective Solutions)
by H.K. Bakhru
Paperback (Edition: 2004)
Orient Paperbacks
Item Code: IDE981
$15.50
Add to Cart
Buy Now
Fitness For Life
by Bharat & Shalan Savur
Paperback (Edition: 2004)
Jaico Publishing House
Item Code: IDF958
$22.50
Add to Cart
Buy Now
Speaking of Diabetes and Diet
Item Code: NAC174
$15.00
Add to Cart
Buy Now
Testimonials
I have always been delighted with your excellent service and variety of items.
James, USA
I've been happy with prior purchases from this site!
Priya, USA
Thank you. You are providing an excellent and unique service.
Thiru, UK
Thank You very much for this wonderful opportunity for helping people to acquire the spiritual treasures of Hinduism at such an affordable price.
Ramakrishna, Australia
I really LOVE you! Wonderful selections, prices and service. Thank you!
Tina, USA
This is to inform you that the shipment of my order has arrived in perfect condition. The actual shipment took only less than two weeks, which is quite good seen the circumstances. I waited with my response until now since the Buddha statue was a present that I handed over just recently. The Medicine Buddha was meant for a lady who is active in the healing business and the statue was just the right thing for her. I downloaded the respective mantras and chants so that she can work with the benefits of the spiritual meanings of the statue and the mantras. She is really delighted and immediately fell in love with the beautiful statue. I am most grateful to you for having provided this wonderful work of art. We both have a strong relationship with Buddhism and know to appreciate the valuable spiritual power of this way of thinking. So thank you very much again and I am sure that I will come back again.
Bernd, Spain
You have the best selection of Hindu religous art and books and excellent service.i AM THANKFUL FOR BOTH.
Michael, USA
I am very happy with your service, and have now added a web page recommending you for those interested in Vedic astrology books: https://www.learnastrologyfree.com/vedicbooks.htm Many blessings to you.
Hank, USA
As usual I love your merchandise!!!
Anthea, USA
You have a fine selection of books on Hindu and Buddhist philosophy.
Walter, USA
Language:
Currency:
All rights reserved. Copyright 2019 © Exotic India