Look Inside

Personal Trainer Hand & Foot Massage- The At Home Massage Class to Help Stimulate Circulation, Increase Mobility and Relieve Pain

$20
FREE Delivery
Quantity
Delivery Usually ships in 3 days
Item Code: HAU919
Author: Mary Atkinson
Publisher: CARLTON BOOKS LIMITED
Language: English
Edition: 2010
ISBN: 9781847326591
Pages: 128 (Colour Illustrations)
Cover: PAPERBACK
Other Details 8.00x6.00 inch
Weight 250 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business
Book Description
About The Book

Hand and foot massage is not only relaxing and H enjoyable, but many people also report health benefits, including better blood circulation, improved flexibility of joints, healthier skin and nails and a greater sense of physical and emotional wellbeing.

This illustrated guide provides the ideal introduction to hand and foot massage at home. Easy-to-follow, step-by-step instructions accompanied by specially commissioned photographs will quickly teach you a variety of massage techniques to practise on friends and family.

Everyone can do it and just about everyone can benefit. Simple, safe and highly effective, hand and foot massage is one of the most popular ways of relieving tension and anxiety.

About The Author

Mary Atkinson is a complementary therapist and runs her own private clinic and training school. She is a member of the Association of Reflexologists and the Federation of Holistic Therapists. A health and fitness writer for over 25 years, she regularly contributes to leading national magazines and websites and is the author of sixteen books, including The Art of Indian Head Massage (Carton) and Healing Touch for Children (Gasa) Mary lives in Sussex, England with her husband and two daughters.

Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at help@exoticindia.com
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through help@exoticindia.com.
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories