| Specifications |
| Publisher: New Dawn Press | |
| Author Dr. Rajeev Sharma | |
| Language: English | |
| Pages: 160 | |
| Cover: Paperback | |
| 6.0" X 4.5" | |
| Weight 174 gm | |
| Edition: 2011 | |
| ISBN: 9788120725447 | |
| IDE630 |
| Delivery and Return Policies |
| Usually ships in 6 days | |
| Returns and Exchanges accepted within 7 days | |
| Free Delivery |
You owe it to yourself to own this book for better and healthier life.
Intended as a self-help guide, Juice Therapy, tells you about juice - their nutritive value, how they help in restoring lost health, vigour and vitality.
The author, in this book full of wonderful recipes, informs the reader about various fruits and vegetables - how and how and when to have them for maximum benefits.
About the Author:
Dr. Rajeev Sharma is an eminent consultant of Homeopathy, Yoga, Naturopathy and Alternative Medicine in India.
| Preface | 4 | |
| 1. | Juice for Healthy Life | 5 |
| 2. | Nutritive Content of Fruits and Vegetables | 20 |
| 3. | Wheat Grass - Juice for a Healthier Life | 53 |
| 4. | Fasting on Juice, Weight Loss and Aging | 65 |
| 5. | Juices as Cure for Diseases | 92 |
| 6. | Benefits of Vegetables | 107 |
| 7. | Benefits of Fruits | 128 |
| 8. | Chart of Essential Nutrients in Fruits and Vegetables | 141 |
| 9. | What You Should Know About Juices | 146 |
| Conclusion | 158 |
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