LOVE YOUR EYES
The new age has moved towards materialistic lifestyle with leading electronic media and bad eating habits. Television, Laptop, Computer,
Internet and Mobile have brought many ailments to lovely eyes and body which are giving problems to the coming generation. The alternative
natural system has been popularised through as Yoga, Ayurveda, Homeopathy, Naturopathy, and Chinese pathy which has changed our lifestyle of
living. In the present developed countries such as U.S.A., U.K. and read of the world, its usefulness has proved to be a great success.
Dr. M.S. Agarwal: Msc, MD; Ophthalmologist & writer, August 7, 1928 Bulandshahar, U.P. Director, Dr. Agarwal's Eye Institute, New Delhi.
Member, Asia pacific Academy of Ophthalmology. Published over 50 books in England and Hindi. Award given by the government of India in
1993 for writing Hindi book ANKHEN. Published article in five hundred magazines including in leading Newspapers like The Hindustan Times,
The Times of India, Hindu etc. and presented programmes on I.I.R. & Akashwani. Arranged Eye camps all over India, Singapore, Thailand,
Hongkong, U.K. and Switzerland.
Love Your Eyes by the eminent eye specialist Dr. M.S. Agarwal, who has done pioneering work by popularizing natural methods of protecting
the eyes from various defects, should be of great interest and value to all. More than anything else, it is our vision which we desire to keep intact
as long as we live.
Many expensive medicines and treatments are available today, but it should not be forgotten that the methods provided by nature are the best.
These are not only more effective but are also less expensive.
The exercises given here are yogic as well as others. Yoga, as we all know, is an ancient Indian science and is being increasingly practised all
over the world today. I highly recommend this book to the readers and advise them to follow it religiously to save their vision, God’s greatest
gift, from deterioration.
Eye is the most vulnerable part of human body. Once the eyes are affected by disease or damaged by agents like dust, soot or chemicals, they
become useless. A knowledge on how to protect one’s eyes and how to prevent them from being put into bad use is thus very essential in the day
to day life.
In modern times the stresses and strains on eyes have increased due to various reasons. Children have a lot of pressure to read books. There is
TV to watch. One has to run about for the whole day for his livelihood and other purposes. The food is not nutritious and balanced and there is no
pure milk, curd and ghee to consume. For these reasons there is a great need for a book on everyday eyecare aimed for the layman which would
explain in some detail the basic rules to maintain good eyesight, the defects and diseases that affect the eyes and how to cure them.
Medical science and practice has advanced a great deal in our times. A variety of treatment is available for ailments of the human eyes. Yet, the
treatment offered by modern medicine is at best palliative, and quite often it is only of marginal benefit in the prevention and cure of defective
Statistics show that a large number of young people now-a-days suffer from defective eyesight. While glasses correct the defect, they do not
provide a permanent cure. In many cases the vision deteriorates and the glasses have to be changed frequently. In this book I have tried to show
the other way also, which is nature's own way. According to me, the principal cause of defective vision is strain, nervous tension and the wrong
use of the eyes. A simple way out of this is mental relaxation, learning the correct use of the eyes and diet. I have also added treatment under
other therapies such as Ayurveda, Nature Cure, Yoga and Homoeopathy which are equally effective for eye diseases.
I gratefully acknowledge the love and affection bestowed on me by my brother's wife Madam Dr. T. Agarwal of Chennai and my son Rajeev
Agarwal of Rishikesh who were inspiration to write this book.
I have now moved to the bank of Ganges for the last twelve years and dedicate myself to PARMARTH NIKETAM RISHIKESH, where patients of
EYE AILMENTS visit from all over the world.
I also pay my homage to my GURUDEV SRI AUROBINDO, The mother and my dear father Dr. R.S. Agarwal, a pioneer in alternative natural
treatment of eye diseases.
Bhakti Yoga (15)
Hatha Yoga (73)
Karma Yoga (30)
Kriya Yoga (67)
Kundalini Yoga (47)
Yoga For Children (12)
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