About the Book
Naturopathy heals, yoga maintains!
These are like the two wheels of a cart. The traditional Indian system of naturopathy and yoga have been scientifically proven to be most efficient and therapeutic, preventing various diseases and also imparting absolute cure to even many incurable ones. Naturopathy and yoga are based on the belief that all healing powers are within us. These systems advocate aiding the human body to remove the causes of diseases by expelling unwanted matter or toxins from it.
Secrets of Naturopathy & Yoga combines the hidden, unearthed, drugless systems for optimal health and a long life. This book helps you explore the exhaustively-researched material on naturopathy methods and various yogic asanas to overcome problems like diabetes, heart troubles, osteoporosis, piles and pimples. Almost all the ailments-whether affecting children, men or women-have been dealt with in great detail and their cure has been discussed through natural treatment. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromotherapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book.
Move towards absolute health, vigour and vitality through these ancient system of treatment.
About the Author
Dr. Brij Bhushan Goel is a practising naturopath, yoga and holistic health care teacher. He did his Ph.D. from New Age International University, Seborga, Italy. He is the president of All India Nature Cure Federation, and conducts seminars, lectures and workshops on naturopathy and yoga regularly in India and abroad. He is a qualified counsellor on stress management as well. His main aim in life is to promote, educate and spread the awareness of living with nature, abiding by its rules and adopting a natural way of life.
I have been in contact with Dr. Brij Bhushan Goel for the past two decades. He has understood the importance of naturopathy and yoga and with commitment and faith has practiced it procedurally and regularly, meditated over it which is a commendable step. Thereafter he did not make it a profession but used it for increasing awareness about health among common men.
He is publishing a magazine titled "Happy Life" for free distribution among people. He is an active and humble social worker. He is also secretary of Internatioal Foundation of Natural Health & Yoga and remained executive member of Gandhi Smarak Prakritik Chikitsa Samiti. For the past seventeen years, from time to time many national and international camps, assemblies and seminars were organised for wide propagation and circulation. Thousands of people not only benefited from these camps and seminars but also treated their family members when the need arose. His mission of welfare of the people is still on, and he is well determined to carry it on in future. With this motive only he has opened a Natural health and yoga centre right opposite his residence for imparting this creative knowledge to students.
It was increasingly desired that various queries of people should find an answer in one book. Consequently, all the needs of natural health and yoga had to be compiled at one place in a book, and he decided to publish this auspicious work. On that basis only, this saga has been brought out for the readers.
Honourable author has given special importance to virtuous food, proper diet and living. No matter how many new medicines be invented by today's science but as long as due priority will not be given to virtuous food, proper diet and living in human life, newly diseases will keep occurring. Now human society is badly affected by diseases like cancer, aids, etc. H he will not make changes in his diet and mode of living during the due course of time, he should be ready to face its ill effects.
I am impressed that Dr. Brij Bhushan Goel and his wife Usha Bhushan Goel have adopted appropriate natural food (uncooked) for years now and the capacity to work in both of them is enormous. They are physically, mentally and financially healthy, prosperous and content. This is the reason why their speech and writings impress the listener so much. There are many who profess to others. There are'nt many who practice it themselves.
In the end, I will only request that for happy and healthy life permanently, reading this sacred book is a must and on auspicious occasions gift it to your relatives and friends.
I have been a student of medical science and I very well understand that it is not possible to cure diseases with medicines. They can only suppress the immediate symptoms and provide instant temporary relief. But suppression of disease leads to accumulation of toxins manifesting in copping up of other diseases, and then again medicine and its reaction, leading to ever new diseases, is a never ending chain for the whole of the life.
The health level of humans is falling day by day due to this. After viewing this situation, the urge to save the humanity from this calamity was strong within me.
With this thought in my mind in the year 1986, I started taking regular training from Dr. Hiralal and got my diploma from International Foundation of Natural Health and Yoga. I got knowledge of treating, acute and chronic diseases without medicines, successfully by naturopathy and yoga. It provided encouragement and belief that this is the only means available for the art of living healthy and raising the falling level of human health.
I decided to adopt uncooked food. My wife Usha Bhushan Goel cooperated with me in this auspicious work with equal zeal. This gave double boost to my resolve.
With great self confidence, I organised within the country and abroad naturopathy and yoga camps, assemblies, seminars along with other social service, giving priority to naturopathy and yoga resolutely. People asked inquisitively many questions on various subjects during these camps, assemblies and seminars. Keeping in mind the increasing inquisitiveness of people I felt the need of a self contained book satisfying these queries to be published.
Thus this book has been brought out and I am extremely happy to present it for the benefit of the mankind. This book will be useful for every family and also specially for students, youngsters, naturopaths and all researchers.
I am fully content to see men and women, young students who attended the camps, assemblies and seminars and learnt art of healthy living and adopted it as their lifestyle, benefit fully from these events.
My sole mission is to educate people and enable them to be their own doctor in order to help them lead a simple, peaceful and healthy life.
I am grateful to Professor R.K. Bansal (Registrar, Vaish College of Engineering, Rohtak), Yogacharya Shri Anil 5harma, Shri Parmod Batra / Shri Vijay Batra (Think Inc.) and my other companion for their inspiration, guidance and co-operation towards this book.
I would be greatful to them who would read this book and forward their suggestions.
PART-I NATURAL HEALTH
PART-II YOGA- THE SCIENCE OF HAND POSTURES AND ACUPRESSURE
PART-III ANATOMY AND PHYSIOLOGY
Anatomy and physiology
PART - IV NATURAL TREATMENT OF VARIOUS DISEASES
Natural treatment of various diseases
Bhakti Yoga (15)
Hatha Yoga (65)
Karma Yoga (29)
Kriya Yoga (59)
Kundalini Yoga (44)
Yoga For Children (9)
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