| Specifications |
 |
Publisher: Sanatan Bharatiya Sanskruti Sanstha |
| Author Vinayak Mahajan, Jayant Balaji Athavale, Minoo Ravi Ratan | |
| Language: English | |
| Pages: 328 | |
| Cover: PAPERBACK | |
 |
8.5x5 inch |
 |
Weight 414 gm |
| Edition: 2021 | |
| ISBN: 9789387508223978938750879897893890984029789389098440 | |
 |
HAO358 |
| Delivery and Return Policies |
 |
Ships in 1-3 days |
 |
Returns and Exchanges accepted within 7 days |
 |
Free Delivery |
My father was suffering from diabetes in his thirties. As a result, his health deteriorated. I was barely 13-years-old then. Seeing my father's illness, I became alert about my own health and began to look for preventive measures.
To reduce my weight, I do various exercises like pull-ups, push-ups, sit-ups and exercising on a double bar. However, I was unable to control either my weight or waist. I would visit the gymnasium regularly and also perform Yoga. Until the age of 42, I used to perform 37 asanas (Postures) every day. Subsequently, I started suffering from pain in the waist region and then I stopped Yoga.
It was at around this time that my cousin gifted me with a roller (A spiked wooden instrument used for Acupressure) with its information card. While going through the information card, my interest in the subject was aroused. I treated myself with the roller for about an hour and immediately my belly felt light and the pain in the waist too vanished. Since then, Acupressure became my hobby and I spent a lot of time studying the science. My friend, Mr Ramkrishna Khandeparkar encouraged me to study the science of Acupressure. Previously, I could not walk for even half-a-kilometre at a stretch; today, however, I can easily walk 25 kilometres at a stretch and that too without any regular practice! Today I am leading a perfectly healthy life and despite being above 50, I have the capacity to work 12 to 18 hours a day with barely 3 to 4 hours of sleep (regular Acupressure therapy has attributed to this much sleep per day being sufficient). The credit for all these changes goes to Acupressure.
**Contents and Sample Pages**
Send as free online greeting card
Visual Search
Upload an Image
