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The Yogic Warriors ("It is a masterpiece. His teaching has a great impact." - Dr VASANT LAD, Ayurvedic Physician, BAM&S, MASC)

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The Yogic Warriors ("It is a masterpiece. His teaching has a great impact." - Dr VASANT LAD, Ayurvedic Physician, BAM&S, MASC)

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When the darkness of COVID-19 shrouded humanity, an Indian American Yogi battled the pandemic with the ancient wisdom and practices of Yoga and Ayurveda

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Specifications

	Publisher: Notion Press
	Author Sanmay Mukhopadhyay
	Language: English
	Pages: 246
	Cover: PAPERBACK
	8x5 inch
	Weight 230 gm
	Edition: 2024
	HCE164

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	Ships in 1-3 days
	Returns and Exchanges accepted within 7 days
	Free Delivery

Easy Returns

Return within 7 days of
order delivery.See T&Cs

1M+ Customers

Serving more than a
million customers worldwide.

25+ Years in Business

A trustworthy name in Indian
art, fashion and literature.

Book Description

About the Book This book is a story and a guidebook on Pranayama and Dhyana. It is unique in its approach, guiding you step by step through the practices. In a traditional master-student dialogue, it explains the intricacies of yoga. You read, practice, comprehend one technique, and then seamlessly transition to the next. Tradition and science have intertwined, much like prana and dhyana, creating a unique experience.

About the Author Yoga has been transformative for Sanmay. Beginning as an atheist physicist from Presidency College, Kolkata, he evolved into a tech leader in the USA, with yoga residing in his heart like a lamp in a dark room. Eventually, the spirituality of yoga lighted up Sanmay's inner core, prompting his journey on the path of yoga and Ayurveda.

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