Preface
It gives a great pleasure in bringing out the second volume of the book 'Class work', which delineates on class procedures. There are theories, perspective dimension, schemes, concepts and precepts on which classes are based. Thus, the book will prove a great guide to students as the volume one did. Asanas, as believed are not just the postures but great seats to acquire wisdom needed in Adhyatmic or spiritual processes. Asanas have yogic dimensions when taught in a classical way. Asanas are great classrooms, labs and observatories for understanding yogic processes. Asanas, as literally mean not postures but great seatings and positions to learn yog, its philosophy, religion and mysticism. One is then convinced that asanas are archetypal positions and iconographic positions. The second volume contains some fascinating precepts as Āsanas are academy, laboratory and observatories of Adhyatma. Then, there is a multi-tasking internal agency in us. Then there is class highlighting the fact that the normal breathing is not just a mode but prolific set. Then there is class without reference to anatomy. Then whether asanas are to be done or anything else. Then there is a fascinating class as to what exhalations do internally. Then a class reveals a third dimension. Then class mentions that yogis are 'spinanians'. A class highlights the educative process in asanas. Then there is a class on 'Light of practices'. Then there is a class to define thought process in Pranayama. The book contains minutes of about 56 classes. The book is presumed to be amusing, enlightening, informative and educative. It will serve as class-work book to students too. The author and publishers wish to heart fully thank Sri. Virendra Naik and Ms. Smriti Chawla for typing out and editing the book. Thanks to Sri Hemant Sardesai of Shubh Creations for cover design and Smita Printers for promptly printing the book.
Asana (103)
Bhakti Yoga (22)
Biography (53)
Hatha Yoga (100)
Kaivalyadhama (58)
Karma Yoga (32)
Kriya Yoga (89)
Kundalini Yoga (60)
Massage (2)
Meditation (357)
Patanjali (146)
Pranayama (72)
Women (33)
Yoga for Children (12)
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