Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Dynamics of Yoga: The Foundations of Bihar Yoga
Subscribe to our newsletter and discounts
Dynamics of Yoga: The Foundations of Bihar Yoga
Pages from the book
Dynamics of Yoga: The Foundations of Bihar Yoga
Look Inside the Book
Description
From the Jacket

 

Dynamic of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga, or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teaching of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.

Include in this edition is a new chapter outlining the history and development of Bihar Yoga.

 

About The Author

 

Swami Satyananda was born at Almora, Uttar Pradesh, in 1923. in 1943 he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa way of life. In 1955 he left his guru's ashram to live as a wandering mendicant and later founded the international Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. Over the next 20 years Swami Satyananda toured international 1987 he founded Sivananda Math, a charitable institution for aiding rural development, and the Yoga Research Foundation. In 1988 he renounced his mission, adopting kshetra sannyasa, and now lives as a paramahamsa sannyasin.

 

Introduction

There are many books on yoga. Some have been written by yogis from India, and have dealt mostly with the more abstract aspects of yoga like dhyana and samadhi. Other books have been written by authors form western countries, who have tended to emphasize the more tangible, physical potentialities of applied yoga, such as asana and pranayama. However, the vast potential of psycho-physiological therapy; its unlimited scope on the spiritual path; its unequalled utility as a way of life which leads of happiness in the trying circumstances of the fast-changing, modern world; and its bright future as the culture of tomorrow these aspects of yoga have not yet been explained in detail.

Many people associate yoga with hermits sitting on mountain peaks or in carves, with people who sleep on beds of nail or do strange things in general. Most people in the world, however, have no concept about yoga at all, for little has been done to explain yoga in terms that they can easily understand, devoid of the trappings of esoteric 'mumbo-jumbo'. It is hoped that this book will help people to understand yoga and to realize that it is a science very much concerned with modern living.

We believe that a systematic effort, in the form of a movement to propagate yoga in its broadest sense on an international basis, will tear asunder the veil of mystery surrounding yoga and that yoga will eventually emerge in all its pristine glory and truth.

Yoga is not for a select few individuals, but is for all the young and the old, the fit and the ailing, the rich and the poor. With its infinite resources and potential it will usher mankind into a new and glorious era of evolution.

This book is but a small token of our dedication to the cause of yoga and an attempt to explain yoga and yogic techniques in a clear and unambiguous language. It is a humble offering.

 

CONTENTS

 

Introduction ix
Yoga Explained  
    New Horizons of Yoga 3
    Yoga and Physical Hygiene 7
    Yoga and the Mind 11
    Objective of Meditation 15
    Samadhi: The Culmination of Yogic Effort 19
    Yoga Philosophy: A Preface 24
Yoga in Everyday Life  
    Yogasanas 31
    Pranayama 45
    Bandhas 60
    Mudra 62
    Hatha Yoga 65
Mechanics of Meditation  
    Japa Yoga 71
    Trataka 78
    Nada Yoga 81
    Ajapa Japa 85
    Yoga Nidra 101
    Antar Mouna 111
    Chidakasha Vidya 122
    The Psychic Horizon 130
    Atma Anubhuti Yoga 134
    The Link of Consciousness 138
Bihar Yoga: An Overview of its Development 141
Glossary 155

 

Sample Pages









Dynamics of Yoga: The Foundations of Bihar Yoga

Item Code:
IDE240
Cover:
Paperback
Edition:
2015
ISBN:
9788185787145
Language:
English
Size:
8.5" X 5.5"
Pages:
176
Other Details:
Weight of Book 254 gms
Price:
$22.00   Shipping Free
Look Inside the Book
Add to Wishlist
Send as e-card
Send as free online greeting card
Dynamics of Yoga: The Foundations of Bihar Yoga

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 10401 times since 18th Mar, 2019
From the Jacket

 

Dynamic of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga, or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teaching of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.

Include in this edition is a new chapter outlining the history and development of Bihar Yoga.

 

About The Author

 

Swami Satyananda was born at Almora, Uttar Pradesh, in 1923. in 1943 he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa way of life. In 1955 he left his guru's ashram to live as a wandering mendicant and later founded the international Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. Over the next 20 years Swami Satyananda toured international 1987 he founded Sivananda Math, a charitable institution for aiding rural development, and the Yoga Research Foundation. In 1988 he renounced his mission, adopting kshetra sannyasa, and now lives as a paramahamsa sannyasin.

 

Introduction

There are many books on yoga. Some have been written by yogis from India, and have dealt mostly with the more abstract aspects of yoga like dhyana and samadhi. Other books have been written by authors form western countries, who have tended to emphasize the more tangible, physical potentialities of applied yoga, such as asana and pranayama. However, the vast potential of psycho-physiological therapy; its unlimited scope on the spiritual path; its unequalled utility as a way of life which leads of happiness in the trying circumstances of the fast-changing, modern world; and its bright future as the culture of tomorrow these aspects of yoga have not yet been explained in detail.

Many people associate yoga with hermits sitting on mountain peaks or in carves, with people who sleep on beds of nail or do strange things in general. Most people in the world, however, have no concept about yoga at all, for little has been done to explain yoga in terms that they can easily understand, devoid of the trappings of esoteric 'mumbo-jumbo'. It is hoped that this book will help people to understand yoga and to realize that it is a science very much concerned with modern living.

We believe that a systematic effort, in the form of a movement to propagate yoga in its broadest sense on an international basis, will tear asunder the veil of mystery surrounding yoga and that yoga will eventually emerge in all its pristine glory and truth.

Yoga is not for a select few individuals, but is for all the young and the old, the fit and the ailing, the rich and the poor. With its infinite resources and potential it will usher mankind into a new and glorious era of evolution.

This book is but a small token of our dedication to the cause of yoga and an attempt to explain yoga and yogic techniques in a clear and unambiguous language. It is a humble offering.

 

CONTENTS

 

Introduction ix
Yoga Explained  
    New Horizons of Yoga 3
    Yoga and Physical Hygiene 7
    Yoga and the Mind 11
    Objective of Meditation 15
    Samadhi: The Culmination of Yogic Effort 19
    Yoga Philosophy: A Preface 24
Yoga in Everyday Life  
    Yogasanas 31
    Pranayama 45
    Bandhas 60
    Mudra 62
    Hatha Yoga 65
Mechanics of Meditation  
    Japa Yoga 71
    Trataka 78
    Nada Yoga 81
    Ajapa Japa 85
    Yoga Nidra 101
    Antar Mouna 111
    Chidakasha Vidya 122
    The Psychic Horizon 130
    Atma Anubhuti Yoga 134
    The Link of Consciousness 138
Bihar Yoga: An Overview of its Development 141
Glossary 155

 

Sample Pages









Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Dynamics of Yoga: The Foundations of Bihar Yoga (Yoga | Books)

The History of Bihar School of Yoga
Item Code: NAP351
$10.00
Add to Cart
Buy Now
Bihar School of Yoga (The Vision of a Sage)
Paperback (Edition: 2013)
Yoga Publications Trust
Item Code: NAN219
$30.00
Add to Cart
Buy Now
Dariya Sahib (Saint of Bihar)
by K.N. Upadhyaya
Hardcover (Edition: 2006)
Radha Soami Satsang Beas
Item Code: IDJ353
$22.50
Add to Cart
Buy Now
Dariya Sahib (Saint of Bihar)
by K.N.Upadhyaya
Hardcover (Edition: 2006)
Jagdish Chander Sethi
Item Code: NAD196
$30.00
Add to Cart
Buy Now
Yoga Chakra - The Wheel of Yoga (Set of 2 Volumes)
Item Code: NAO928
$40.00
Add to Cart
Buy Now
Yoga Darshan: Vision of the Yoga Upanishads
Item Code: IDE239
$36.50
Add to Cart
Buy Now
Origin of Yoga and Pashupata Yoga
Item Code: NAC969
$12.50
Add to Cart
Buy Now
Yoga for Young India (Text Material on Yoga for Beginners)
by Yoga Guru Omo
Paperback (Edition: 2013)
Vitasta Publishing Pvt. Ltd.
Item Code: NAG556
$15.00
Add to Cart
Buy Now
Yoga Education for Children (Volume Two )
by Swami Niranjanananda
Paperback (Edition: 2012)
Yoga Publications Trust
Item Code: IDE259
$32.50
Add to Cart
Buy Now
Practical Yoga Psychology
by Dr. Rishi Vivekananda
Paperback (Edition: 2012)
Yoga Publications Trust
Item Code: IDH450
$27.50
Add to Cart
Buy Now
Testimonials
Thank you for your wonderful website.
Jan, USA
Awesome collection! Certainly will recommend this site to friends and relatives. Appreciate quick delivery.
Sunil, UAE
Thank you so much, I'm honoured and grateful to receive such a beautiful piece of art of Lakshmi. Please congratulate the artist for his incredible artwork. Looking forward to receiving her on Haida Gwaii, Canada. I live on an island, surrounded by water, and feel Lakshmi's present all around me.
Kiki, Canada
Nice package, same as in Picture very clean written and understandable, I just want to say Thank you Exotic India Jai Hind.
Jeewan, USA
I received my order today. When I opened the FedEx packet, I did not expect to find such a perfectly wrapped package. The book has arrived in pristine condition and I am very impressed by your excellent customer service. It was my pleasure doing business with you and I look forward to many more transactions with your company. Again, many thanks for your fantastic customer service! Keep up the good work.
Sherry, Canada
I received the package today... Wonderfully wrapped and packaged (beautiful statue)! Please thank all involved for everything they do! I deeply appreciate everyone's efforts!
Frances, USA
I have always been delighted with your excellent service and variety of items.
James, USA
I've been happy with prior purchases from this site!
Priya, USA
Thank you. You are providing an excellent and unique service.
Thiru, UK
Thank You very much for this wonderful opportunity for helping people to acquire the spiritual treasures of Hinduism at such an affordable price.
Ramakrishna, Australia
Language:
Currency:
All rights reserved. Copyright 2019 © Exotic India