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Everyday Ayurveda: The Complete Book of Ayurvedic Home Remedies

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Everyday Ayurveda: The Complete Book of Ayurvedic Home Remedies

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Specifications

	Publisher: Notion Press
	Author Shailesh Rathod
	Language: English
	Pages: 151 (B/W Illustrations)
	Cover: PAPERBACK
	9x6 inch
	Weight 200 gm
	ISBN: 9781647833787
	HCF816

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	Ships in 1-3 days
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Easy Returns

Return within 7 days of
order delivery.See T&Cs

1M+ Customers

Serving more than a
million customers worldwide.

25+ Years in Business

A trustworthy name in Indian
art, fashion and literature.

Book Description

About the Book This book suggests an Ayurvedic treatment of the plants and household items around us. Just as people are increasingly thinking about where their food comes from and looking for greater control over their food sources they are also seeking to take greater control of their health care. With health care costs soaring and the frightening list of side effects from pharmaceutical drugs continuing to build, many are looking to herbal medicine for a gentler, less expensive approach to treating everyday ailments. This title covers 100 common plants-Herbs that can be grown nearly anywhere and used in a variety of ways, including familiar plants such as -garlic, Echinacea,, Agastya, haldi, zerz,tulsi, Amalaki, Ardraka, burdock, lavanga,ja mbu, nettles, and chamomile. It includes step-by-step instructions for drying and preserving herbs and for making the most common herbal preparations, including salves, syrups, tinctures, pills, and capsules. A fully illustrated reference guide on medicinal plants-herbs and identity of the Ayurvedic herbs, names in different languages, photos, scientific names and the use of diseases in medicine and more than 100 plants-herbs from around the world. Ayurveda is a simple, practical science of life whose principles are universally applicable to each individual's daily existence. Ayurveda speaks to every element and facet of human life, offering guidance that has been tested and refined over many centuries to all those who seek greater harmony, peace and longevity. The knowledge supplied in this book will be of lasting value to the reader.

About the Author Journalist, Public Speaker, Writer and Award Winning Teacher Shailesh Rathod is a well known writer, speaker, hard working and highly rated.press reporter. He has earned the best teacher award by the education department of the Gujarat state for his noteworthy contribution and best educational services. He has written more than 43 books. Shailesh Rathod is the founder of Srushti Foundation and OmegaEducation(Gujarat-INDIA). He has received the Jawaharlal Nehru National Award for his "High-Tech Town" science project. His service work has been honored by several organizations. He has a direct connection with the citizens of the society. Which makes the truth sound in his literature. He is creating justice, service, education and literature in the pursuit of justice. The unique work of social service and education service is done by Srushti. Poor children receive free education,gifts of necessities, video and book publishing,social awareness works, disaster relief, value education.

Acknowledgement The benefits of Ayurvedic remedies have been proven over centuries of use and are as useful today as they were back in the time. Ayurveda offers a number of remedies that can aid in balancing your doshas and contribute towards your overall wellness and healthy. But the key lies in finding the balance with a holistic approach of keeping the mind, body and soul in complete harmony with one another. Know more about Ayurvedic Body Types. A medicine strategy report by the World Health Organization (WHO) corroborates, "For millions of people, ayurvedic medicines, traditional treatments, and traditional practitioners are the main source of health care, and sometimes the only source of care. This is care that is close to homes, accessible and affordable. While the affordability of this method of treatment might stand out, they are also a great way of coping with the relentless rise of chronic non-communicable diseases." Ayurveda talks about the overall well-being of the body and so by just taking the remedy you cannot achieve complete health. There are other things that one needs to support it to be able to stay healthy, happy and rejuvenated. By using a variety and combination of medicinal plants and spices with detoxification value and combined with specific diet and lifestyle changes, Ayurveda aims to re-balance body, mind and spirit. Once established in that harmonious state, vibrant health arises spontaneously and naturally.

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