I have completed the incomplete theory of general exercises and Yoga practices. These practices keep us healthy and cheerful even in the old age. Exercises if balanced result in spiritual growth and Yoga if unbalanced is no more than general exercises.
Life is less a thing, more a thought. Thoughts are our inner being. We cannot tolerate any attack upon our thoughts as upon our body. If the thought is true and beneficial accept it. It will give you a new life. If not, keep it under consideration. It may appeal to you in future.
Publication of this book is an important event in my life and history of Yoga. This book is the cream of my lifelong meditations and experiences. This book is more a divine revelation than a human achievement. My aim is ...
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