This is an easy-to-read reference series put together by a team of medical experts who offer the latest perspectives on body health.
Each book in the series enhances your knowledge on a particular health issue. It makes you an active participant by giving multiple perspectives to choose from allopathy, acupuncture, ayurveda, homoeopathy, nature cure and unani.
This book is intended as a home adviser but does not subsitute a doctor.
The opinions are those of the contributors, and the publisher holds no responsibility.
Overcrowding, stress, pollution and a fast pace of life are some of the major aspects of modern times that adversely affect health and happiness of the people. This is why there has been an increasing quest for a lifestyle that reduces the adverse impact of these realities of modern life. Yoga is one of the main options that has been recommended for reducing these adverse impacts. Several studies worldwide have conclusively proven that regular and correct practice of yoga can promote health and prevent some major diseases.
Asana (101)
Bhakti Yoga (21)
Biography (52)
Hatha Yoga (93)
Kaivalyadhama (58)
Karma Yoga (33)
Kriya Yoga (85)
Kundalini Yoga (60)
Massage (2)
Meditation (341)
Patanjali (139)
Pranayama (70)
Women (33)
Yoga for Children (13)
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