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Hasta Yoga (Theory and Practice)

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Specifications

	Publisher: RAMAKRISHNA MATH
	Author K. V. Raghupathi
	Language: English
	Pages: 48
	Cover: PAPERBACK
	6.00 X 4.00 inch
	Weight 40 gm
	Edition: 2018
	ISBN: 9788178837727
	NAS214

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Easy Returns

Return within 7 days of
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1M+ Customers

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million customers worldwide.

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A trustworthy name in Indian
art, fashion and literature.

Book Description

About the Book

The author, Dr. K. V. Raghupathi, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind.

**Contents and Sample Pages**

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