Practical Meditation is highly recommended for those who are beginning to discover the beauty and strength of their own inner world. More and more, we human beings are realising the need to develop the power of the mind, as we try to keep up with the ever-increasing pace of life and its complexities.
These nine lessons were originally given as a lecture series at an evening institute in Leeds, England. The lessons can be practised alone with great benefit. However, it would be particularly beneficial to study these lessons in conjunction with attending the free course in meditation at any one of the Raja Yoga Centres. The atmosphere at the Raja Yoga Centres and the experience of other meditation practitioners greatly enhance the experiences and understanding gained from the study of this book. By introducing meditation into one's own practical life, one not only gains real peace of mind, but also a more positive and healthy attitude towards life.
Asana (101)
Bhakti Yoga (21)
Biography (52)
Hatha Yoga (93)
Kaivalyadhama (58)
Karma Yoga (33)
Kriya Yoga (85)
Kundalini Yoga (60)
Massage (2)
Meditation (341)
Patanjali (139)
Pranayama (70)
Women (33)
Yoga for Children (13)
Send as free online greeting card
Email a Friend
Manage Wishlist