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Secrets of Good Living: Simple Tips to Make Your Daily Life Joyful and Productive

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Secrets of Good Living: Simple Tips to Make Your Daily Life Joyful and Productive

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Your guide to health and success.

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Specifications

	Publisher: Sterling Publishers Pvt. Ltd.
	Author Brij Bhushan Goel
	Language: English
	Pages: 297
	Cover: PAPERBACK
	8.5x5.5 Inch
	Weight 360 gm
	Edition: 2014
	ISBN: 9788120779938
	HBP810

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Easy Returns

Return within 7 days of
order delivery.See T&Cs

1M+ Customers

Serving more than a
million customers worldwide.

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A trustworthy name in Indian
art, fashion and literature.

Book Description

About The Author

Dr. Brij Bhushan Goel is a practising naturopath, yoga and holistic health care teacher. He did his Ph.D. from New Age International University, Seborga, Italy. He is the president of All India Nature Cure Federation, and conducts seminars, lectures and workshops on naturopathy and yoga regularly in India and abroad. He is a qualified counsellor on stress management as well. His main aim in life is to promote, educate and spread the awareness of living with nature, abiding by its rules and adopting a natural way of life.

Preface

Are we actually living a life or are we just alive? We enter this world crying, keep complaining throughout our lives, and ultimately die in despair. Learn to live life in such a way that your whole life becomes fragrant. Good living means following a lifestyle that is full of fresh beliefs and ideas, and one that includes the enthusiasm and the thrill to better what is already available to you. After all, it is we who are responsible for creating the kind of life we wish to lead. So let's try and put in the effort of making it beautiful and precious. It is rightly said that we get just one life to live and so we should live it fully. But this is easier said than done. Most of us are stuck between our high aspirations and the burden of reality. Life becomes a strain and we are overwhelmed by the feelings of failure, depression, and loneliness. To prevent such a state, we need to learn to live our lives by striking a proper balance between our family, friends, professional life, and personal needs. This can be achieved by adopting a proper co-ordination between our physical, mental, economical, and spiritual condition. We all possess two types of life one which we live on the outside and the other that is inside us but can't be lived. It is obvious that the latter is the one that is needed to be known and understood. Along with this it is also necessary to know what exactly is a successful life. Different people can have differing opinions about it. For some a successful life may mean to live in a secure and enjoyable place, and enjoy the company and respect of near and dear ones. For some a successful life could consist of actions and tasks undertaken that contribute to immense personal satisfaction, while for some a prosperous life could be one that is filled with money and goods to satisfy one's personal needs. Then there are some who may think that a successful life means living in such a society that protects every individual's freedom . To better understand this, observe the lives of the CEOs of multinational companies or the way prominent industrialists live their lives. They remain tense under the pressure of setting and achieving new goals. By looking at their status, fame, and wealth we assume that they are happy, but this is far from the real picture. Generally such people are victims of disorders, such as depression, high blood pressure (hypertension), migraine, heart disease, or indigestion. They cannot be called happy because one who is unhealthy cannot be happy. These people are only concerned about themselves and their targets. Failure makes them sad and depressed whereas success gives them happiness and confidence. The thing is that they do not have just one aim but a wheel of aims and when this wheel rotates their excitement, tension, greed, and wants increase, thus making them prone to frustration Generally when a businessman goes for enjoyment to a tourist place then even there he cannot get rid of his mobile through which he keeps himself updated about his business developments and also uses it to give instructions. He does not have time to feel the cool breeze, to hear the sweet sound waterfall, or to listen to the sound of flowing water. of We all live desiring big success and happiness. We all want that whatever we get should be big. But actually in order to achieve big happiness we often overlook countless chances full of small happiness. If we learn to adopt and share those small moments of happiness then our life will be full of joy. One who does not make proper use of happiness and sorrow deteriorates his condition. It's a natural phenomenon that happiness if not used properly decreases and sorrow if not used properly increases. A wise person does not repent on the past, is ready to face tomorrow without fear and confidently makes proper use. today. Those who walk by themselves reach their destination but those who walk with their brain reach their destiny. The nutritional value of food remains the same irrespective of the type of utensil used for eating it. Similarly if we have internal happiness then the amount of materialistic resource does not matter. Happy people do not necessarily possess everything, they obtain happiness from whatever they have. This book explains us how to remain healthy, be positive, improve our personality, remove our weakness, adopt goodness, convert other's negativity into positivity, obtain success, utilise mental strength, stay happily in a family, secure oneself financially, and also make old age a bliss so that we can enjoy life fully. The main objective of writing this book is to make every person achieve success and happiness

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