"Auto-suggestion; What It Is and How to Use It for Health, Happiness and Success" by Herbert A. Parkyn is a foundational text on the power of self-induced suggestion. Parkyn details techniques for influencing one's own thoughts towards positive outcomes in health, happiness, and success. The book provides practical advice on harnessing this psychological tool, emphasizing its effectiveness in personal development and mental health, making it a vital resource for those interested in self-improvement.
Herbert A. Parkyn (1869-1927) was an early 20th-century author known for his work on autosuggestion, a technique involving self-induced suggestion to influence behaviour and health. He contributed to popularizing the concept with his writings, notably in his book on using autosuggestion for personal improvement.
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