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Meditation and Its Techniques

Meditation and Its Techniques
$29.00
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Item Code: NAH034
Author: Shri Ravi M. Dixit
Publisher: Kaivalyadhama Samiti Lonavla
Language: Hindi Sanskrit and English Translation
Pages: 75
Cover: Paperback
Other Details: 11.0 inch X 8.5 inch
weight of the book: 190 gms

Contents

 

Shanti Path the peace invocation 2
Om Stavana 3
ॐ स्तवन का अर्थ 4
Omkar/Pranav 5
Bhajans, yoga can help beat stress 6
Traditional Reading of Patanjal Yoga Sutra III-11. Is it accurate? 7
Yogic Diet 12
Meditation for Personality Development 14
ध्यान: संकल्पना एवं अभ्यास 19
Meditation as in Tradition 21
Dhyana as a great Tranquilliser 22
Concentration Techniques 25
Living with stress without distress through yoga 26
Vibratory Concept of Mind and Miracle 35
Effect of Meditation on heart rate response to Acoustic Shocks 38
Effect of Meditation, Similar to the One Mentioned in Siva Samhita, Preceded by Omkar on Reaction Time 41
and Selected Biochemical and Heamatological Parameters:  
Yoga and Neuropsychology 50
Tips for Meditation 54
Effect of Trataka on Attentional Fluctuation, Neuroticism, Psychophysiological Stability and 56
Psychophysiological Stability and Relaxation Capacity A Pilot Study  
Yoga Meditation: Practical Tips for the beginners in Yoga 61
"Eight Steps of Yoga" 69
Postures 70
Movements And Asanas 72
Notes 74
Application form for Yoga -Mimamsa 75
Sample Page






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