Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Pragya Yoga for Healthy and Happy Life
Subscribe to our newsletter and discounts
Pragya Yoga for Healthy and Happy Life
Pragya Yoga for Healthy and Happy Life
Description
About the Author

Pandit Shriram Sharma Acharya, a pioneer of spiritual renaissance was born on 20th September 1911, in Anwalkheda, Agra District. He met his Guru, a great Himalayan Yogi, when he was only 15 years of age and scrupulously carried out his biddings throughout his life.

He took part in the struggle of independence as a volunteer, went to jail a number of times and embarked upon the task of social and moral upliftment through spiritual means in 1935 with the blessings of Mahatma Gandhi.

A sage, a visionary and a reformer, the Acharya initiated 100 point Yug Nirman Yojna, lived a disciplined life of devout austerity, visited the Himalayas several times and attained spiritual eminence.

The Gayatri Pariwar fraternity; Shantikunj Ashram an academy for moral and Spiritual awakening; Brahmavarchas research Institute which strives to synthesize science with spirituality and over 3000 social reform centre’s (Shakti-peeths are his greatest contributions of the modern world.

He translated the entire Vedic Vangmaya and accopmplished a feat of writing more than 3000 books on all aspects of life.

The Acharya, Great devotee of Gayatri lived an ideal life for 80 years and voluntarily shed his physical sheath on Gayatri Jayanti, 2nd June 1990.

 

Preface

Our sagacious ancestors of the Vedic Age had gifted us with precious heritage of the Yoga-science of well-being. However, with changing civilizations and attitudes towards life, in the course time, people largely became materialistic and ignored the ancient science. Subsequent single-tracked commercialized civilization and inclination towards bodily comports and sensual pressures has raised several problems in the present times. One is so busy making money and seeking more and more comforts that one tends to neglect the fact that the mind-body system is also like a machine, which needs careful maintenance and ‘re-charging’ of its components and power units. As a result, one is facing unprecedented threats and challenges on the health front. Preventive measures and augementation of stamina and resistance are crucial if one wants to sustain a healthy and hearty life. Revival of sound practice of yoga therefore assumes greater relevance and importance today than ever before. This book introduces the real meaning and scope of yoga and presents a new method of practicing it for strengthening and rejuvenation of body and mind. The method named “Pragya Yoga” is fast and feasible, yet, comprehensive-in-effect. It can be prectised by people of all age groups without any cost or time constraints.

 

Contents

 

1 Adept Approach to Yoga 5
2 Importance of Physical Exercises 10
3 Conditioning Exercises for People of All Age-groups 13
4 Sequence of Asanas in Pragya Yoga 24
5 Pranayamas Prescribed in Pragya Yoga 31
6 Desired Disciplines and Precautions 38
7 Drink Water, Be Healthy 41
8 Health-Awareness Movement for Benefits of the Masses 49
9 Training Courses at shantikunj, Hardwar 52

Sample Pages





Pragya Yoga for Healthy and Happy Life

Item Code:
NAF431
Cover:
Paperback
Edition:
2010
ISBN:
8182550270
Language:
English
Size:
8.5 inch x 5.5 inch
Pages:
56 (Throughout B/W Illustrations)
Other Details:
Weight of the Book: 75 gms
Price:
$8.00   Shipping Free
Be the first to rate this product
Add to Wishlist
Send as e-card
Send as free online greeting card
Pragya Yoga for Healthy and Happy Life
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 7248 times since 23rd Mar, 2016
About the Author

Pandit Shriram Sharma Acharya, a pioneer of spiritual renaissance was born on 20th September 1911, in Anwalkheda, Agra District. He met his Guru, a great Himalayan Yogi, when he was only 15 years of age and scrupulously carried out his biddings throughout his life.

He took part in the struggle of independence as a volunteer, went to jail a number of times and embarked upon the task of social and moral upliftment through spiritual means in 1935 with the blessings of Mahatma Gandhi.

A sage, a visionary and a reformer, the Acharya initiated 100 point Yug Nirman Yojna, lived a disciplined life of devout austerity, visited the Himalayas several times and attained spiritual eminence.

The Gayatri Pariwar fraternity; Shantikunj Ashram an academy for moral and Spiritual awakening; Brahmavarchas research Institute which strives to synthesize science with spirituality and over 3000 social reform centre’s (Shakti-peeths are his greatest contributions of the modern world.

He translated the entire Vedic Vangmaya and accopmplished a feat of writing more than 3000 books on all aspects of life.

The Acharya, Great devotee of Gayatri lived an ideal life for 80 years and voluntarily shed his physical sheath on Gayatri Jayanti, 2nd June 1990.

 

Preface

Our sagacious ancestors of the Vedic Age had gifted us with precious heritage of the Yoga-science of well-being. However, with changing civilizations and attitudes towards life, in the course time, people largely became materialistic and ignored the ancient science. Subsequent single-tracked commercialized civilization and inclination towards bodily comports and sensual pressures has raised several problems in the present times. One is so busy making money and seeking more and more comforts that one tends to neglect the fact that the mind-body system is also like a machine, which needs careful maintenance and ‘re-charging’ of its components and power units. As a result, one is facing unprecedented threats and challenges on the health front. Preventive measures and augementation of stamina and resistance are crucial if one wants to sustain a healthy and hearty life. Revival of sound practice of yoga therefore assumes greater relevance and importance today than ever before. This book introduces the real meaning and scope of yoga and presents a new method of practicing it for strengthening and rejuvenation of body and mind. The method named “Pragya Yoga” is fast and feasible, yet, comprehensive-in-effect. It can be prectised by people of all age groups without any cost or time constraints.

 

Contents

 

1 Adept Approach to Yoga 5
2 Importance of Physical Exercises 10
3 Conditioning Exercises for People of All Age-groups 13
4 Sequence of Asanas in Pragya Yoga 24
5 Pranayamas Prescribed in Pragya Yoga 31
6 Desired Disciplines and Precautions 38
7 Drink Water, Be Healthy 41
8 Health-Awareness Movement for Benefits of the Masses 49
9 Training Courses at shantikunj, Hardwar 52

Sample Pages





Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Pragya Yoga for Healthy and Happy Life (Yoga | Books)

All You Wanted to Know About Yoga for Health and Happiness
by Dr. Savitri Ramaiah
Paperback (Edition: 2009)
New Dawn Press
Item Code: IDE682
$8.50
Add to Cart
Buy Now
Yoga Exercise for Health and Happiness
Item Code: IDF667
$18.50
Add to Cart
Buy Now
The Secret of Happiness or Yogic Physical Culture (With CD)
by Yogacharya Sundaram
Hardcover (Edition: 2000)
The Yoga Publishing House
Item Code: NAI320
$29.00
Add to Cart
Buy Now
Bliss: Living Beyond Happiness and Misery (Talks on The Shiva Sutras)
by Osho
Hardcover (Edition: 2011)
Osho Media International
Item Code: NAD869
$45.00
Add to Cart
Buy Now
The Holistic Way to Health, Happiness and Harmony
by V.K. Subramanian
Hardcover (Edition: 1996)
Abhinav Publication
Item Code: IDE285
$19.00
Add to Cart
Buy Now
Yoga in Daily Life
Deal 20% Off
by Swami Sivananda
Paperback (Edition: 2004)
The Divine Life Society
Item Code: IDG054
$9.00$7.20
You save: $1.80 (20%)
Add to Cart
Buy Now
Kriya-Yoga: The Science of Life-Force
Item Code: NAE428
$40.00
Add to Cart
Buy Now
Yoga in Daily Life
by Dr. K.S. Joshi
Paperback (Edition: 2009)
Orient Paperbacks
Item Code: NAD057
$11.50
Add to Cart
Buy Now
Married Life: A Perfect Yoga
Item Code: NAD746
$8.00
Add to Cart
Buy Now
Dynamics of Yoga: The Foundations of Bihar Yoga
Item Code: IDE240
$23.00
Add to Cart
Buy Now
Origin of Yoga and Pashupata Yoga
Item Code: NAC969
$13.50
Add to Cart
Buy Now
Testimonials
Order a rare set of books generally not available. Received in great shape, a bit late, I am sure Exotic India team worked hard to obtain a copy. Thanks a lot for effort to support Indians World over!
Vivek Sathe
Shiva came today.  More wonderful  in person than the images  indicate.  Fast turn around is a bonus. Happy trail to you.
Henry, USA
Namaskaram. Thank you so much for my beautiful Durga Mata who is now present and emanating loving and vibrant energy in my home sweet home and beyond its walls.   High quality statue with intricate detail by design. Carved with love. I love it.   Durga herself lives in all of us.   Sathyam. Shivam. Sundaram.
Rekha, Chicago
People at Exotic India are Very helpful and Supportive. They have superb collection of everything related to INDIA.
Daksha, USA
I just wanted to let you know that the book arrived safely today, very well packaged. Thanks so much for your help. It is exactly what I needed! I will definitely order again from Exotic India with full confidence. Wishing you peace, health, and happiness in the New Year.
Susan, USA
Thank you guys! I got the book! Your relentless effort to set this order right is much appreciated!!
Utpal, USA
You guys always provide the best customer care. Thank you so much for this.
Devin, USA
On the 4th of January I received the ordered Peacock Bell Lamps in excellent condition. Thank you very much. 
Alexander, Moscow
Gracias por todo, Parvati es preciosa, ya le he recibido.
Joan Carlos, Spain
We received the item in good shape without any damage. It is simply gorgeous. Look forward to more business with you. Thank you.
Sarabjit, USA
Language:
Currency:
All rights reserved. Copyright 2021 © Exotic India