Well-Being, Transcendence, Longevity and Happiness Through Breathing (the Secret of Breathing)

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Dr. Har Prashad is presently advisor for Tribology of Rtec, USA. He is retired Senior Deputy General Manager (Tribology) from the Bharat Heavy Electricals Limited, Corporate Research and Development Division, Hyderabad (India) in 2004. He was consultant of Centre for Tribology Inc (CETR), USA till August 2011. He obtained an M.E. (Hons) degree in Mechanical Engineering in 1970, and subsequently, Ph.D. in Tribology. He worked with the Indian Institute of Petroleum, Dehra Dun, and with the Design Bureau at Bokaro Steel Ltd., Dahnbad, Bihar, before joining BHEL in 1974.

Dr. Prashad has published more than 125 papers in both national and international journals, reviewed more than 200 technical papers and many Ph.D. thesis. He is the author of seven technical books. The book on "Tribology in Electrical Environments" is published from United Kingdom by Elsevier Publishers in December 2005. The second book on 'Solving Tribology Problems of Rotating Machines "is published by Wood head Publishers, U.K, in February 2006. The third book on "Integral Approaches to Tribotesting in Mechanical Engineering" is published by CRC, USA in August 2009. Four books are published by Lap publishing, Germany in 2011: Behaviour of Rolling-element Bearings under Shaft Voltages; Electrical Analogy of Different types of Journal & Thrust Bearings; A System Approach to Mechanical Engineering Problems; and "Anti-friction Bearings and Lubricants under Electrical Currents".

Human life revolves around breathing. Life is extinguished as breath leaves the body. Secret of breath is life. One can live without food and water for couple of days but not without breathe even for a nano second. Breath is replica of God; breath is master. Proper breathing gives heath, longevity and happiness to a human being. It is the cause of well-being and transcendence of time & space. The book on "Wellbeing, Transcendence, Longevity and Happiness through Breathing-The Secret of Breathing" analyses various aspects of breathing, its benefits besides its close co- ordination with medical science for welfare of human body.

The book also brings out and analyzes the subtle aspects of breathing that are closely linked with mind, body and spirit. The book is brought with scientific background by self experience with the art of breathing along with study of multifaceted aspects of existing knowledge on breathing analyzing its various unique aspects to serve the humanity.

The secret of breathing in the book has brought out the various inner physiological transformation during the stage of mergence/ Samadhi when consciousness has transcended time and space. Also, appropriate ways and means for breathing have been scientifically analyzed for physical wellbeing, longevity and happiness.