BOOKS ON YOGA ASANAS

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Yogasanas for Physical and Mental Health (An Old and Rare Book)
Yogasanas for Physical and Mental Health (An Old and Rare Book)
By Tiruka
CHF16
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The Limbs of Yoga in Kashmir Shaivism
The Limbs of Yoga in Kashmir Shaivism
By Swami Lakshman Joo
CHF13
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An Illustrated Guide to Asanas and Pranayama
An Illustrated Guide to Asanas and Pranayama
By M.J.N. Smith
CHF48
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The Heart of Asana (A Big, Comprehensive Manual of Classical Yoga Postures)
The Heart of Asana (A Big, Comprehensive Manual of Classical Yoga Postures)
By Dr. Kausthub Desikachar
CHF84
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The Science of Yoga Mudras: Physical and Mental Health, Philosophical and Psychological Mudras
The Science of Yoga Mudras: Physical and Mental Health, Philosophical and Psychological Mudras
By K. RANGARAJA IYENGAR
CHF27
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Classwork Book-1: Precepts, Concepts, Schemes, Themes and Perspectives in Asana and Pranayama
Classwork Book-1: Precepts, Concepts, Schemes, Themes and Perspectives in Asana and Pranayama
By Prashant Iyengar
CHF13
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Classwork Book -II: Asanas as an Academy, Laboratory and Observatory (Precepts, Concepts, Schemes, Themes and Perspectives in Asana and Pranayama)
Classwork Book -II: Asanas as an Academy, Laboratory and Observatory (Precepts, Concepts, Schemes, Themes and Perspectives in Asana and Pranayama)
By Prashant Iyengar
CHF20
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Asana Sahapathi (A Comprehensive Companion Consistent with Krishnamacharya Practices)
Asana Sahapathi (A Comprehensive Companion Consistent with Krishnamacharya Practices)
By Latha Satish and D. Dawarakanath
CHF34
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Asana Pranayama Mudra Bandha (One of the Most Systematic Yoga Manuals)
Asana Pranayama Mudra Bandha (One of the Most Systematic Yoga Manuals)
By Swami Satyananda Saraswati
CHF42
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Caryacarya: Ananda Marga (Part- 3: An Old and Rare Book)
Caryacarya: Ananda Marga (Part- 3: An Old and Rare Book)
By Ananda Murti
CHF7
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Basic Transformational Yoga (Spiral Binding- Glossy Papers)
Basic Transformational Yoga (Spiral Binding- Glossy Papers)
By Swami Vidyananda
CHF15
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Learn about Basic Transformational Yoga (Do You Wish to Free Yourself from the Pressures of Modern-Day Life?) Glossy Papers
Learn about Basic Transformational Yoga (Do You Wish to Free Yourself from the Pressures of Modern-Day Life?) Glossy Papers
By Swami Vidyananda
CHF15
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Learning Through Yoga
Learning Through Yoga
By Raghu Ananthanarayanan
CHF20
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Yoga Lekhanamrutam (A Collections of Research Papers Presented in National Seminar on Yoga for Backpain on 23rd June, 2023 organised by Department of Counseling and Yoga Therapy)
Yoga Lekhanamrutam (A Collections of Research Papers Presented in National Seminar on Yoga for Backpain on 23rd June, 2023 organised by Department of Counseling and Yoga Therapy)
By Edited By S. Ahalya
CHF29
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A Critical Review on Modern Trend of Yogic Asana
A Critical Review on Modern Trend of Yogic Asana
By Deba Prasad Sahu
CHF20
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Encyclopaedia of Traditional Asanas (Profusely Illustrated)
Encyclopaedia of Traditional Asanas (Profusely Illustrated)
By Dr. Manohar Laxman Gharote
CHF73
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Glimpses on the Dynamics of Yoga
Glimpses on the Dynamics of Yoga
By Sagar Mantry
CHF32
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YOGA - Breathing Practices. Asana and Pranayama, Mudras, Bandhas and Kriya, Meditation
YOGA - Breathing Practices. Asana and Pranayama, Mudras, Bandhas and Kriya, Meditation
By Dr R Nagarathana,Dr H R Nagendra
CHF17
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Swan Speaks Shavasana
Swan Speaks Shavasana
By Swami Niranjanananda Saraswati
CHF17
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Krishnamacharya in his Own Words- Asana, Pranayama, Meditation, Mantra, Ritual, Ayurveda
Krishnamacharya in his Own Words- Asana, Pranayama, Meditation, Mantra, Ritual, Ayurveda
By A. G. Mohan, Dr. Ganesh Mohan
CHF16
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Ananda Yoga for Higher Awareness
Ananda Yoga for Higher Awareness
By Swami Kriyananda
CHF21.75
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Yoga Mythology (64 Asanas and Their Stories)
Yoga Mythology (64 Asanas and Their Stories)
By Matthew Rulli, R. Mahalakshmi
CHF26
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The Essence of Yoga (Real Yoga Book for Beginners)
The Essence of Yoga (Real Yoga Book for Beginners)
By Peetambar Mishra
CHF20
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Asanas- Swami Kuvalyananda Pioneer in Scientific Yoga
Asanas- Swami Kuvalyananda Pioneer in Scientific Yoga
By Swami Kuvalayananda
CHF29
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The Stupa - Yoga\'s Sacred Architecture
"Since its beginnings in India, Buddhism has spread over an area... wherever you travel throughout this vast area, there is one type of architectural monument which is everywhere... This ubiquitous Buddhist monument is the stupa... it was the Buddha himself who outlined the basic design of the stupa... The Buddha\'s physical form... finds an echo in the stupa... The stupa by virtue of being the monument of Buddha\'s choice is deemed especially sacred... The spiritual merit of this monument is enhanced... by it being a reflection of the Cosmic Man, visualized in the ideals of Yoga, who resides in each of us..."
From Karma to Dhyana : Meditation According to the Gita
"Meditation is often interpreted as a translation of the Sanskrit word ‘dhyana’.... In particular, it is the sixth chapter of the Bhagavad Gita which dedicates itself exclusively to answer all our queries regarding mediation.....not indulging in what we think is right, but doing what God knows is right, by unquestionably obeying His commands like a dutiful servant....This verse is not speaking of two different people.... The phrase ‘look at the tip of the nose’ is not to be taken literally to mean that one should direct one’s eyeballs towards the tip of one’s nose.... Next the Gita speaks of how a meditator should eat.... Meditation is not done to calm the mind."
Upasana : The Vedic Path of Lifelong Meditation
"To help a aspirant, the Upanishads prescribe certain focused meditations known as Upasanas....This does not mean that there should be no movement in the mind at all and it should be fixed only on a given shape or sound....There are also Upasanas using a symbol, which are less difficult....There is gain in this thinking, just as the subordinate is treated as the chief....When one is standing or walking, the mind will have to pay attention to the body....For how many days should the Upasana be done?....It causes the mental form corresponding to the Upasana to emerge at the moment of death."
The Meditation Challenge - Live a Conscious Life
One does not need many instructions to learn how to meditate. One does, however, need a lifetime of practice. We’ve experimented with various things: lighting incense, making prayer, giving offerings. Yet always at the core was the simplest of all things. To appreciate the power of simplicity is one of the most important gifts meditation has given me.
What Is Vipassana? - History and Upsurge of Meditation Retreat
Vipassana is a form of meditation practice which is embedded in Buddhist teachings and philosophy. Buddhism teaches the followers to attain the state of Nirvana, where one is aware of his real identity and remains in equanimity in all conditions of life. With this state of mind, he is able to get out of the cycle of repeated birth, death, old age, and disease. To come to this point, several meditation techniques and wisdom are taken into account. Vipassana meditation offers a profound insight into an individual’s emotions and thought process and helps him observe everything within. Vipassana is a Pali word which translates to “seeing things as they are”.
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Locate Us
  • Exotic India Art Pvt Ltd
    A16/1 WAZIRPUR INDUSTRIAL AREA
    Delhi 110052
    Delhi
    India
    Tel:+91-8031404444
In the USA
  • Tel: +1 347 468 7193
Our Stores
  • Flagship Store
    71/2 Kirti Nagar Main Road
    WHS Block 2
    Delhi 110015, India
    Tel: +91 95991 00764
  • Home Decor
    Khasra No. 432
    Mehrauli-Gurgaon Rd
    opp. Metro Pillar 97
    Gadaipur, DLF Farms
    New Delhi 110030, India
    Tel: +91 92178 44842
  • Jewelry & Apparel
    5D, 1, Dada Jungi Ln
    Shahpur Jat, Siri Fort
    New Delhi 110049, India
    Tel: +91 92178 43827
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