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Food Culture in Valmiki Ramayana: Exploring the Food Heritage from Epic’s Era

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Specifications
Publisher: Notion Press
Author Anil Dharmadhikari
Language: English and Sanskrit
Pages: 148
Cover: PAPERBACK
9.0x5.5 inch
Weight 220 gm
Edition: 2025
ISBN: 9798897249800
HBR415
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Book Description


About The Author

     

 

Anil Dharmadhikari is an author, speaker, and corporate professional with ever 25 years of experience in the fields of food processing, food safety, and regulatory compliance. Holding a B. Tech in Food Science and a certification in Public Policy Management from the prestigious Indian Institute of Management Kozhikode (IIMK). He has also established himself as a respected voice at numerous conferences, where he has served as a speaker and panel member. in addition to his professional expertise, Anil is deeply passionate about exploring and discussing topics related to Indic civilization, Indian history, and the ancient epics of the Ramayan and Malkihikarat. His diverse interests and wealth of knowledge make him a unique thought leader who combines technical proficiency with a rich understanding of India's Cultural Heritage.

 

Introduction

     

 

The epic of Ramayana is deeply rooted in the Indian subconscious. It is present in almost every Indian household in one form or another. It has enriched Indian culture through various mediums, including movies, TV serials, plays (Natak), Ramlila, Dashavatars, and many other forms. This epic has no boundaries of religion or nations. It is performed by not only Hindus but Buddhists and Muslims also. It has been followed on many countries like Thailand, Cambodia, Indonesia, Laos, Myanmar, Nepal, Singapore, Malaysia, and Vietnam are fulfilled by Ramayana. This provides the great bond of culture which unites India and the countries of Southeast Asia. It is widely known that there are many versions of the Ramayana available. However, it is equally recognized that Rishi Valmiki lived during the same period as Shree Rama. As a result, the most authentic and closest account of the epic is the one written by Rishi Valmiki himself. We commonly see the Uttar Ramayana or Uttar Kand along with the main text written by Valmiki rishi. It is believed that the Uttar Ramayana or Uttar Kand is later addition and not from the original Valmiki Ramayana. When studying the Ramayana, it is essential to understand that this epic narrates the life of Shree Rama, following his fourteen-year exile to the forest, his journeys across the forests of India in search of Sita, and the climactic war with Ravana. Rama's eventual victory over Ravana is celebrated as the triumph of good over evil. Ramayana, the great epic which is known for its valuable messages and ideals on various aspects like administrative, strategic, ethical, spiritual, societal and familial aspects. Beyond its captivating narrative, the Ramayana serves as a treasure trove of cultural references, including insights into the food habits of that era. Rama's journey from the kingdom of Ayodhya to Chitrakoot, Dandakaranya. Kishkindha, and ultimately Sri Lanka spans a vast region of present-day India. His path remains identifiable, with Valmiki, in his epic, provides detailed descriptions of the diverse foods and culinary practices encountered at various stages of Rama's journey. Ramanayan's wealth of knowledge, wisdom, and virtues has been passed down through generations, deeply embedded in our culture and traditions. Rama's teachings on dharma (righteousness), devotion, and leadership continue to guide society through scriptures, festivals, folklore, and rituals. From sacred texts and temple traditions to storytelling and daily practices, the legacy of Rama's ideals remains a timeless source of inspiration, shaping moral values and cultural heritage across generations. The Śrīmad Valmiki Ramayana comprises 24,000 shlokas (verses) in the Sanskrit language. These verses are organized into chapters called Sargas, each of which narrates a specific event or conveys a particular theme. The Sargas are further grouped into larger sections called Kändas, akin to the internodes of a sugarcane stem, symbolizing distinct phases of the story.

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