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Let Us Learn Yoga (A Textbook for Yoga Education for Students of Class III)

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Let Us Learn Yoga (A Textbook for Yoga Education for Students of Class III)
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Item Code: NAG566
Author: Acharya Balkrishna
Publisher: Divya Prakashan
Language: English
Edition: 2010
Pages: 68 (Throughout Color Illustrations)
Cover: Paperback
Other Details: 10.5 inch X 8 inch
weight of the book:190 gms

About the Book

In the book "Yoga-Play and Learn" you have learnt yoga through games and pictures. Now in this book, "Let us Learn Yoga," you will learn Yoga and its practices through short interesting stories. You also have to protect Nature. Plants, trees, animals and birds are all parts of Nature. We learn a lot about Yoga from them also. In this book, we will teach you a lot about animals, trees, etc. Along with this we will also teach you about proper postural pattern to sit, stand and breathing. In this book, you will learn enjoyable and simple exercises to keep your hands, legs and entire body fit and active. You all can get together and talk about Pranayama, There are also some yogic games which keep us healthy and are fun to Pay.

After reading this book, you must practice Yogasanas and also teach your friends and family. I am sure, you are waiting for the next book anxiously!

Contents

 

  Vandana (Prayer) 7
1 Learn from Stories 9
2 Our Surroundings 13
3 Simple Yogic Exercises 19
4 What have We Learnt? 31
5 Learn about Asanas through Nature 35
6 Good Children 45
7 The Sun has Risen! 47
8 A Game: Training your Breath 53
9 Let us Play the Game of Breathing 59
10 Yogic Games 63
  Dictionary 67

 

Sample Pages




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