BOOKS ON HATHA YOGA

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गोरक्षनाथविरचित योगबीजम्: Yogabijam of Goraksanatha
गोरक्षनाथविरचित योगबीजम्: Yogabijam of Goraksanatha
By K. S. Balasubramanian, K. Nagarajan
HK$182
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The Spirit of the Matter: Mysore Style Ashtanga Yoga and the Metaphysics of Yoga Taravali
The Spirit of the Matter: Mysore Style Ashtanga Yoga and the Metaphysics of Yoga Taravali
By Josh Pryor
HK$283
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The Amrtasiddhi and Amrtasiddhimula- The Earliest Texts of the Hathayoga Tradition
The Amrtasiddhi and Amrtasiddhimula- The Earliest Texts of the Hathayoga Tradition
By James Mallinson and Peter Daniel Szanto
HK$240
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गोरक्ष संहिता: Goraksa Samhita- With Critical Introduction, English Translation and Notes
गोरक्ष संहिता: Goraksa Samhita- With Critical Introduction, English Translation and Notes
By V. Preethi
HK$211
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A History of Traditional Hatha-Yoga (With a Commented Translation of Hatha-Yoga-Pradipika)
A History of Traditional Hatha-Yoga (With a Commented Translation of Hatha-Yoga-Pradipika)
By Roberto De Andrade Martins
HK$363
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A Manual on the Practice of Hathayoga- An Edition and Translation of the Pune Manuscript of the Hathabhyasapaddhati
A Manual on the Practice of Hathayoga- An Edition and Translation of the Pune Manuscript of the Hathabhyasapaddhati
By Jason Birch, Mark Singleton, JAMES MALLINSON
HK$240
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Yogabijam- A Treatise by Sri Goraksanatha
Yogabijam- A Treatise by Sri Goraksanatha
By Edited By Manmath Manohar Gharote
HK$174
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The Dattatreyayogasastra
The Dattatreyayogasastra
By JAMES MALLINSON
HK$232
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Doctor Mudras- Heal Health Issues Holistically Using Ancient Indian Therapy- A Friend for All Doctors
Doctor Mudras- Heal Health Issues Holistically Using Ancient Indian Therapy- A Friend for All Doctors
By Krishna Moorthy. L
HK$203
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Hatha Yoga Pradipika: Light on Hatha Yoga
Hatha Yoga Pradipika: Light on Hatha Yoga
By Swami Muktibodhananda
HK$341
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Kapalakurantaka's Hathabhyasa-Paddhati (A Critical Study of Single Manuscript - English Version)
Kapalakurantaka's Hathabhyasa-Paddhati (A Critical Study of Single Manuscript - English Version)
By Dr. Niradbaran Mandal
HK$145
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Fundamentals of Yoga (For Ug & Pg Students)
Fundamentals of Yoga (For Ug & Pg Students)
By Pratibha Shree, Dinesh Prasad Swain
HK$211
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The Essentials of Hathayoga A Textual Immersion into Hathayogapradipika
The Essentials of Hathayoga A Textual Immersion into Hathayogapradipika
By M. Jayaraman
HK$160
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A History of Traditional Hatha-Yoga (With a Commented Translation of Hatha-Yoga-Pradipika)
A History of Traditional Hatha-Yoga (With a Commented Translation of Hatha-Yoga-Pradipika)
By Roberto De Andrade Martins
HK$312
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Hand Mudras- Transformative Yoga for Health and Wellness
Hand Mudras- Transformative Yoga for Health and Wellness
By Premlata Haralalka
HK$174
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A Critical Edition of Jyotsna (Brahmananda's Commentary on Hathapradipika) (Transliteration with English Translation)
A Critical Edition of Jyotsna (Brahmananda's Commentary on Hathapradipika) (Transliteration with English Translation)
By Swami Maheshananda and Dr. B. R. Sharma
HK$305
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Amaraugha and Amaraughprabodh of Gorakshanath (The Genesis of Hatha and Rajayoga)
Amaraugha and Amaraughprabodh of Gorakshanath (The Genesis of Hatha and Rajayoga)
By Jason Birch
HK$276
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Counselling Principles and Practices for Yoga Therapists
Counselling Principles and Practices for Yoga Therapists
By Latha Satish
HK$145
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Hatha Yoga: The Ultimate Book (Set of 8 Volumes)
Hatha Yoga: The Ultimate Book (Set of 8 Volumes)
By Swami Sivananda
HK$1206
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Two Important Texts on Hathayoga (Amaraugha and Amaraughprabodh of Gorakshanath & Amrtasiddhi and Amrtasiddhimula)
Two Important Texts on Hathayoga (Amaraugha and Amaraughprabodh of Gorakshanath & Amrtasiddhi and Amrtasiddhimula)
By JAMES MALLINSON, PETER DANIEL SZANTO, Jason Birch
HK$436
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THE HATHAYOGAPRADIPIKA OF SVATMARAMA
THE HATHAYOGAPRADIPIKA OF SVATMARAMA
By Editor K. Kunjunni Raja
HK$305
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Asanas of the Yogacintamani- The Largest Premodern Compilation on Postural Practice
Asanas of the Yogacintamani- The Largest Premodern Compilation on Postural Practice
By Jason Birch
HK$232
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Philosophy of Hatha Yoga
Philosophy of Hatha Yoga
By Swami Veda Bharati
HK$131
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Hatha Pradipika of Svatmarama (With Yogaprakasika Commnentary by Balakrsna)
Hatha Pradipika of Svatmarama (With Yogaprakasika Commnentary by Balakrsna)
By Dr. M.L. Gharote and Dr. Parimal Devnath
HK$276
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Jyotsna: Moon Light on Hatha-Yoga Kriyas & Other Techniques
Jyotsna: Moon Light on Hatha-Yoga Kriyas & Other Techniques
By M. Jayaraman
HK$160
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Classical Hatha Yoga (Ultimate Book)
Classical Hatha Yoga (Ultimate Book)
By Swami Rajarshi Muni
HK$981
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Hatha Yoga Simplified
Hatha Yoga Simplified
By Shri Yogendra
HK$109
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The Hathayogapradipika with Jyotsana
The Hathayogapradipika with Jyotsana
By Dr. Kausthub Desikachar
HK$392
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Hatha Yoga
Hatha Yoga
By Swami Sivananda
HK$131
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Books on Trataka (Set of 3 Books)
Books on Trataka (Set of 3 Books)
By Ishwarbhai Joshi, Jai Paul Dudeja
HK$436
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Panchagni Tapas: Spiritual Succession of the Sadhu's Fire
Panchagni Tapas: Spiritual Succession of the Sadhu's Fire
Publisher Yoga Publications Trust
HK$283
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Hatha Yoga for Everyone: Overview and Practice Capsules
Hatha Yoga for Everyone: Overview and Practice Capsules
Publisher Yoga Publications Trust
HK$240
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Siddhasiddhantapaddhatih
Siddhasiddhantapaddhatih
By Goraksanatha
HK$291
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Hathatatvakaumudi - Hatha Tattva Kaumudi (A Treatise on Hathayoga by Sundaradeva)
Hathatatvakaumudi - Hatha Tattva Kaumudi (A Treatise on Hathayoga by Sundaradeva)
By Dr.M.L.Gharote
HK$414
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Health and Hatha Yoga - With Sections on Kundalini, Swara Yoga, Brahmacharya and Meditation
Health and Hatha Yoga - With Sections on Kundalini, Swara Yoga, Brahmacharya and Meditation
By Swami Sivananda
HK$240
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Discourses On Yog
Discourses On Yog
By Prashant S. Iyengar
HK$157.20
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Anatomy of Yoga (Set of 3 Books)
Anatomy of Yoga (Set of 3 Books)
By M.M. Gore,H. David Coulter,Dr. Sharadchandra Bhalekar
HK$596
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The Splendours and Dimensions of Yoga (Set of 2 Volumes)
The Splendours and Dimensions of Yoga (Set of 2 Volumes)
By R. S. Bajpai
HK$465
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Hatharatnavali (A Treatise on Hathayoga)
Hatharatnavali (A Treatise on Hathayoga)
By Dr. M. L. Gharote
HK$232
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Anatomy of Hatha Yoga (A Manual for Students, Teachers, and Practitioners)
Anatomy of Hatha Yoga (A Manual for Students, Teachers, and Practitioners)
By H. DAVID COULTER
HK$356
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Hatha Yoga: Inspirations from a Master- Lectures by Swami Vishnudevananda
Hatha Yoga: Inspirations from a Master- Lectures by Swami Vishnudevananda
By Swami Vishnudevananda
HK$131
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Yoga Philosophy for Mental Health: Key to Happy Life
Yoga Philosophy for Mental Health: Key to Happy Life
By R. N. Tripathy
HK$254
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Hathayogapradipika of Svatmarama
Hathayogapradipika of Svatmarama
By Gyan Shankar Sahay
HK$262
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The Little Book of Yoga
The Little Book of Yoga
By J. P. Vaswani
HK$94
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The Gheranda Sanhita: A Treatise On Hatha Yoga
The Gheranda Sanhita: A Treatise On Hatha Yoga
By SRIS CHANDRA VASU
HK$209.60
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Transforming Krodha
Transforming Krodha
By Swami Ratnashakti Saraswati
HK$189
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Hatha Yoga Yatra 1: Understanding Shatkarma
Hatha Yoga Yatra 1: Understanding Shatkarma
By Swami Niranjanananda Saraswati
HK$225
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Anubhava Yogasanamulu (Experience Hathayoga Asanas)
Anubhava Yogasanamulu (Experience Hathayoga Asanas)
By Ganapathi Sachchidananda Swamiji
HK$203
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Hatha Yoga Manjari
Hatha Yoga Manjari
By Shree Sahajananda
HK$124
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Hatha Yoga Pradipika ( The Classic Guide for the Advanced Practice of Hatha Yoga with Commentary by Swami Vishnudevanada)
Hatha Yoga Pradipika ( The Classic Guide for the Advanced Practice of Hatha Yoga with Commentary by Swami Vishnudevanada)
By Yogi Svatmarama
HK$153
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Hath Yoga Pradipika
Hath Yoga Pradipika
By Pancham Singh
HK$87
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Yoga Chakra - Hatha Yoga Complements Karma Yoga (Part-5)
Yoga Chakra - Hatha Yoga Complements Karma Yoga (Part-5)
By Swami Niranajanananda Saraswati
HK$152.60
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Light on Astanga Yoga (An Offer to the Lovers of Yoga)
Light on Astanga Yoga (An Offer to the Lovers of Yoga)
By B.K.S. Iyengar
HK$182
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The Original Yoga (as expounded in Sivasamhita, Gherandasamhita and Patanjala Yogasutra)
The Original Yoga (as expounded in Sivasamhita, Gherandasamhita and Patanjala Yogasutra)
By Translated and Edited By. Shyam Ghosh
HK$232
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Hasta Yoga (Theory and Practice)
Hasta Yoga (Theory and Practice)
By K. V. Raghupathi
HK$94
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The Basic Principles of Yoga
The Basic Principles of Yoga
By Dr. Kulratan Singh and Dr. Pavan Singh, Dr. Roma Anand
HK$160.55
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Advanced Hatha Yoga (Classic Methods of Physical Education and Concentration)
Advanced Hatha Yoga (Classic Methods of Physical Education and Concentration)
By Shyam Sundar Goswami
HK$197.60
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Studies in Origin and Development of Yoga (From Vedic Times, in India and Abroad, with Texts and Translation of Patanjala Yogasutra and Hathayoga-Pradipika) (Transliteration and English Translation) - An Old and Rare Book
Studies in Origin and Development of Yoga (From Vedic Times, in India and Abroad, with Texts and Translation of Patanjala Yogasutra and Hathayoga-Pradipika) (Transliteration and English Translation) - An Old and Rare Book
By Sures Chandra Banerji
HK$254
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The Gheranda Samhita (Original Text, Transliteration, English Translation)
The Gheranda Samhita (Original Text, Transliteration, English Translation)
By Rai Bahadur Srisa Chandra Vasu Edited with a Foreword & Notes by J. L. Gupta
HK$182
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The Hathayogapradipika ((Original Text, Transliteration, English Translation))
The Hathayogapradipika ((Original Text, Transliteration, English Translation))
By Pancham Sinh Edited with a Foreword & Notes by J.L. Gupta
HK$145
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Path of Deliberate Rigour: Hathayoga
Path of Deliberate Rigour: Hathayoga
By Jayant Balaji Athavale
HK$124
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The Real History of Hatha Yoga From: An Akhara Monk from Shankaracharya's Akharas to Instagramic Yoga Teachers
The Real History of Hatha Yoga From: An Akhara Monk from Shankaracharya's Akharas to Instagramic Yoga Teachers
By Bhole Baba Giri
HK$174
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The Real History of Hatha Yoga from: An Akhara Monk from Shankaracharya's Akharas to Instagramic Yoga Teachers
The Real History of Hatha Yoga from: An Akhara Monk from Shankaracharya's Akharas to Instagramic Yoga Teachers
By Bhole Baba Giri
HK$225
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Timeless Yoga- Origin, Tradition, Practice
Timeless Yoga- Origin, Tradition, Practice
By Basile P. Catomeris
HK$211
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Hatha Yoga: The Report of a Personal Experience
Hatha Yoga: The Report of a Personal Experience
By Theos Bernard
HK$185.60
HK$232 20% off
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Timeless Yoga- Origin, Tradition, Practice
Timeless Yoga- Origin, Tradition, Practice
By Basile P. Catomeris
HK$254
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Mysterious Kundalini: The Physical Basis of the "Kundali (Hatha) Yoga" in Terms of Western Anatomy and Physiology
Mysterious Kundalini: The Physical Basis of the "Kundali (Hatha) Yoga" in Terms of Western Anatomy and Physiology
By Vasant G. Rele
HK$153
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Hatha Yoga or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc
Hatha Yoga or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc
By Yogi Ramacharaka
HK$232.80
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Astanga Vinyasa Yoga
Astanga Vinyasa Yoga
By Bimbisara Choudhary
HK$395.20
HK$494 20% off
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Hatha Yoga: Or the Yogi Philosophy of Physical Well Being
Hatha Yoga: Or the Yogi Philosophy of Physical Well Being
By Yogi Ramacharaka
HK$211
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Hatha Yoga for All
Hatha Yoga for All
By Rajeswari Raman
HK$80
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Kundalini Yoga for All: Unlock the Power of Your Body and Brain
Kundalini Yoga for All: Unlock the Power of Your Body and Brain
By Kamini Bobde
HK$131
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The Stupa - Yoga\'s Sacred Architecture
"Since its beginnings in India, Buddhism has spread over an area... wherever you travel throughout this vast area, there is one type of architectural monument which is everywhere... This ubiquitous Buddhist monument is the stupa... it was the Buddha himself who outlined the basic design of the stupa... The Buddha\'s physical form... finds an echo in the stupa... The stupa by virtue of being the monument of Buddha\'s choice is deemed especially sacred... The spiritual merit of this monument is enhanced... by it being a reflection of the Cosmic Man, visualized in the ideals of Yoga, who resides in each of us..."
From Karma to Dhyana : Meditation According to the Gita
"Meditation is often interpreted as a translation of the Sanskrit word ‘dhyana’.... In particular, it is the sixth chapter of the Bhagavad Gita which dedicates itself exclusively to answer all our queries regarding mediation.....not indulging in what we think is right, but doing what God knows is right, by unquestionably obeying His commands like a dutiful servant....This verse is not speaking of two different people.... The phrase ‘look at the tip of the nose’ is not to be taken literally to mean that one should direct one’s eyeballs towards the tip of one’s nose.... Next the Gita speaks of how a meditator should eat.... Meditation is not done to calm the mind."
Upasana : The Vedic Path of Lifelong Meditation
"To help a aspirant, the Upanishads prescribe certain focused meditations known as Upasanas....This does not mean that there should be no movement in the mind at all and it should be fixed only on a given shape or sound....There are also Upasanas using a symbol, which are less difficult....There is gain in this thinking, just as the subordinate is treated as the chief....When one is standing or walking, the mind will have to pay attention to the body....For how many days should the Upasana be done?....It causes the mental form corresponding to the Upasana to emerge at the moment of death."
The Meditation Challenge - Live a Conscious Life
One does not need many instructions to learn how to meditate. One does, however, need a lifetime of practice. We’ve experimented with various things: lighting incense, making prayer, giving offerings. Yet always at the core was the simplest of all things. To appreciate the power of simplicity is one of the most important gifts meditation has given me.
What Is Vipassana? - History and Upsurge of Meditation Retreat
Vipassana is a form of meditation practice which is embedded in Buddhist teachings and philosophy. Buddhism teaches the followers to attain the state of Nirvana, where one is aware of his real identity and remains in equanimity in all conditions of life. With this state of mind, he is able to get out of the cycle of repeated birth, death, old age, and disease. To come to this point, several meditation techniques and wisdom are taken into account. Vipassana meditation offers a profound insight into an individual’s emotions and thought process and helps him observe everything within. Vipassana is a Pali word which translates to “seeing things as they are”.
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